Tags » Destressing

How I almost passed the frack out at my first yoga class

I took my first yoga class ever this week.

A necessary disclaimer

I am not an exerciser. I can always come up with something better to do, always. 1,405 more words

Jac On Jac

Daily Prompt: I Got Skills

Slow but Steady

Apart from reading like a maniac, another favourite de-stressing ‘technique’ for me is BAKING. Be it cakes, cupcakes, cookies, pies, cheesecakes… I absolutely love it. 359 more words


Daily Prompt: Oasis

My Refuge

Ask anyone and they’ll tell you that I’m a born worrier. I stress out way too much, I keep things locked up inside but on the outside I smile. 457 more words


Holidays Are Over, Breathing Easy

It’s all done with. The decorations are starting to come down, all the treats have been eaten and life is getting back to normal. However, the stress of the holidays can last weeks after the holidays are over. 856 more words

Senior Health And Wellness

Advent No. 14: Health during the Holidays

About me:

First off, my Name is Dyanna. And
I’m honored to be part of this great tradition by Ryn, I totally love the advent idea. 634 more words