I guess I can say that one of my coping mechanism is eating out. That simply means that when I am happy, I celebrate and eat often. 2,129 more words
Tags » Destressing
Often used in flotation tank therapy , Epsom salts (magnesium sulphate) ease muscle cramps and gently exfoliate skin.
A magnesium deficiency can create feelings of lethargy,cramps,anxiety,loss of appetite and is often misdiagnosed as something else. 488 more words
With a new position at work I find myself just mentally exhausted lately. I have not taken the time to do the things that help to keep me centered like clearing my clutter, blogging, studying my books that keep me at peace, journaling or even my crafty side like crocheting. 141 more words