Tags » Destressing

Advent No. 14: Health during the Holidays

About me:

First off, my Name is Dyanna. And
I’m honored to be part of this great tradition by Ryn, I totally love the advent idea. 634 more words



And life as I know it has just come to a STOP.

I’m pregnant.

Unplanned, unexpected.

Mood swings.

Dark swathes of depression during the witching hours, is this me? 366 more words

Here And There

How to Ditch Facebook (Kinda-Sorta)

Carrying on from the last post, which was about reasons to stay on Facebook, I encourage you to think of the following as a method for dumping Facebook after being in an LTR but still keeping its number in your phone in case you want a booty call. 1,707 more words


4 Reasons to Stay on Facebook (at least a little bit)

Time sink, privacy issues, advertising fodder, overabundance of screentime, exhaustion with political causes in your feed: there are many reasons to quit Facebook, but is it practical to do it completely? 429 more words


Yoga Pose of November: Downward-Facing Dog

Step by Step Directions
Step 1: Come onto the floor on your hands and knees. Set your knees directly below your hips and your hands slightly forward of your shoulders. 312 more words

African American

Opening Up!

When I first started this blog I didn’t tell many at all. Eventually I told my husband and a few super close like-minded friends. I don’t know what I was afraid of. 334 more words

Letting Go