Prescription of the Day
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“In order to arrive at having pleasure in everything, Desire to have pleasure in nothing.
In order to arrive at possessing everything, Desire to possess nothing.
While away last month, I “re-remembered” the importance of downtime (which in Europe included ample time for sitting and writing and eating croissants, pizza, pasta, gelato – which now means making ample time to put on the running shoes), so I’m now making a deliberate effort to meditate every morning. 254 more words
There are so many times in my life when I’ve said to myself, “if only I had a few more minutes, if only I’d left earlier, if only I’d given myself more time.” The thoughts following are usually self-critical and negative, and I end up feeling deflated for a little while. 425 more words
Question 7: Have you ever dissociated? If so, how often?
For everyone who doesn’t know, which included me too a few months ago, dissociation is a term that encompasses a variety of experiences including derealization ( a sense of unreality) and depersonalization (the feeling of watching yourself as separate) and other forms and varying degrees of detachment. 625 more words