Tags » Detox Diet

My encounter with a juice fanatic

Those of you who follow my facebook page may be aware that over the weekend I had an exciting little guest spot on Joy FM’s cravings show. 595 more words


3 Day Smoothie Detox: Day 1

So after a weekend of consuming nothing but fast food, I am feeling pretty disgusting and hypocritical. I am also a week away from my ski trip to Canada, where I am going to need a lot of energy and will also be supporting some bikini action for hot tubs. 665 more words

Detox Diet?

There is no scientific evidence to support the need for detoxification diets. 56 more words

Fitness Journey

The Ten Day Detox Diet in Review

Before I go off and give my little spiel about the whole detox, the book provides you with an exit interview, so let me first complete that. 1,304 more words

Detox Diet

The 10-Day Detox: Day Ten

AH! Once again I am a bit behind. I will try to recount all important things from this day pertaining to this detox. On my last day of this detox; I weighed 132.6 pounds. 612 more words

Detox Diet

Ayurvedic food; healthy, nutritious and above all very DELICIOUS!

According to Ayurveda, everything on this world is composed of five elements: air, water, fire, earth and space. These elements combine together to form the three doshas; vata, kapha and pitta, and these account for the differences in the way our body responds to different things. 792 more words