Don’t panic, I haven’t gone Miley on you. This is a different type of grass I’m advocating here!
I’m talking about Wheatgrass. If you only did… 444 more words
Beets!! Who doesn’t like beets. They are hearty, cleansing and a great winter food. They also have awesome antioxidant, anti-inflammatory, and detoxification benefits. They provide great support for your liver, which makes them the perfect food to eat around the holidays while our consumption of alcohol may have increased due to the numerous opportunities to drink and be merry. 251 more words