Tags » Detox

The start of my NEW health journey at 33 years old...

Happy Birthday to ME!

And here’s the gift to myself…

My mind has been thinking a lot since my last blog post. I’m reflecting back this past year. 831 more words


Fish Taco Salad

I wonder what the record for most consecutive tacos consumed is. Two weekends ago I had tacos for lunch, then dinner, then breakfast then dinner and then lunch again. 463 more words

Complete Meals

7 Fitness Habits You Need to Establish In Your 20's

Whether you’re doing bodyweight circuit training or lifting heavy weights, strength training is great for your overall health: it increases lean muscle mass, boosts metabolism, torches calories, eases back pain, helps you sleep, and even wards off diabetes. 325 more words

It may be time to unplug for awhile

I think it’s really weird to me that I’m posting my first blog about unplugging from technology. I was dead set on writing about missions and sharing Jesus. 1,274 more words


Detox Day 7 & 8

‘It is a rough road that leads to the heights of greatness.’ ~Lucius Annaeus Seneca

The past two days have been crazy.

Monday was a normal day. 187 more words


Green Smoothies-Healthy Eating for Dummies

I hate vegetables. Hate them. Everyone who tells me I just need to learn to prepare them properly are liars, and not my friends. Vegetables are evil, gross objects that do not belong in my meals. 454 more words


Dragula Presents @TheOnlyDetox

Look out San Francisco, she wants to suck your blood… yeah, your blood.

RuPaul's Drag Race