Tags » Diabetic Recipes

Quinoa and a good night's sleep

Dear D,

Quinoa is the best. Basically swap whatever part any kind of rice was going to play in your meal and instead give it to quinoa because this baby has low GI (53, of which the lowest rice, basmati, is 52) is a great low-fat-high-protein-iron-and-fiber source and is naturally low in calories. 515 more words

Diabetes

Sausage Lover

Dear D,

I love sausages, can you guess what my favourite one is? Yep, it’s the most fattening one of all: chorizo.

One of my D resolutions is that I shall eat things that have a low GI/are designed to be diabetic friendly, both for my D health and for my general health. 326 more words

Diabetes

Tabooley

Power packed with flavor, nutrition, and easy to assemble. It is a side dish, a main course, a happy lunch, or an afternoon pick-me up. 25 more words

#LeftoverWednesday Lunch: Pesto Zucchini Noodles with Grilled Chicken and Tomato

Happy #HumpDay !

Check out this recipe made from my leftover spiralized zucchini and Healthy Bachelorette Pesto. Super easy to put together, and makes for a way more exciting lunch than say, a… 177 more words

Registered Dietitian

Easy Breakfast Recipes for Diabetics

Follow @Elev8Official 

Breakfast is the most important meal of the day, especially for those living with and managing diabetes.  Eating a balanced breakfast can help to maintain healthy blood sugar levels throughout the day and give an energy boost to help with getting through those tough projects at work.   579 more words

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Easy Breakfast Recipes For Diabetics

Breakfast is the most important meal of the day, especially for those living with and managing diabetes.  Eating a balanced breakfast can help to maintain healthy blood sugar levels throughout the day and give an energy boost to help with getting through those tough projects at work.   554 more words

Recipes

Easy Breakfast Recipes For Diabetics

Follow @Elev8Official 

Breakfast is the most important meal of the day, especially for those living with and managing diabetes.  Eating a balanced breakfast can help to maintain healthy blood sugar levels throughout the day and give an energy boost to help with getting through those tough projects at work.   579 more words

Recipes