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Don't Go Another Day Without Reading These Cooking Tips!

Cooking is something we can all improve at. Even if you cook like a gourmet chef, you can always learn new tricks to make cooking more enjoyable. 554 more words

Recipes: Spaghetti Squash

It’s hard to give up pasta. Many diabetics who don’t notice that their blood sugar levels spike too high when they eat pasta. What’s too high? 617 more words

Recipes

E. M. Lores, Ph.D. reblogged this on Oil-Change Diet and commented:

Spaghetti Squash is a good substitute for spaghetti pasta. The squash itself is higher in omega-3 than omega-6. The recipes here use olive oil, but I would substitute coconut oil or real butter for the oil in any of the recipes. These recipes are great for diabetics in place of pasta.

Take Your Cooking To The Next Level With These Simple Tips

How many times have you dreaded going into the kitchen to make breakfast, lunch, or dinner? You might need a new perspective. Cooking can be enjoyable and relaxing if you try to see it in another way. 557 more words

3 Snacks That Are OK to Eat at Night

Coconut Mango Cream

Who doesn’t like cold and creamy desserts? Unfortunately, most of standard store-bought frozen desserts are packed with calories and sugar. Here is a simple dessert that uses frozen mango and coconut milk to make a dish your friends will rave about. 301 more words

Recipies

Got Diabetes? Use This Advice To Help!

Two types of diabetes exist. Both are dangerous and can cause a great deal of damage. One of the most important steps you can take to manage your diabetes is to learn as much about the disease as possible. 676 more words

Maintain Your Health By Managing Your Diabetes

Many people think that living a somewhat normal life is impossible once they have been diagnosed with diabetes. Read the tips in this article to learn about managing this disease, so that you can live a life that is as normal as possible. 576 more words

Maintain Your Health By Managing Your Diabetes

In addition to being tasty and helpful in boosting energy levels, walnuts contain numerous healthy substances, including omega-3 fatty acids and antioxidants.

Choose a diet containing lots of fiber. 533 more words