Tags » Diet

I'm Finally Losing Some Weight!

Today I weighed in and I couldn’t believe the numbers I saw! I weighed in 210.6 lbs!!!! Yes honey, YES! 4.2 lbs DOWN in a few days. 323 more words

Weight Loss

Stay ON track by going a little OFF track!

A few weeks into my second prep and I have some new goals and a  different mindset. After experiencing a couple weeks of being way too harsh on myself when slipping off of my strict diet, I realized i did NOT want to fall into any extreme disordered eating patterns, especially because I struggled with an eating disorder in highschool and have had obsessive tendencies ever since! 278 more words


Hey there

Trust me, I’m not going to start every post saying ‘sorry it’s been a while since I blogged’.. I like to write when and whatever I fancy. 246 more words


North Carolinian ducks are worse than Pennsylvanian squirrels. I'm serious.

I am so proud of myself!  After having a pretty groggy and lazy Monday with my butt glued to my couch, I completely turned myself around on Tuesday.   353 more words


Flaxseeds, Chia Seeds, and Hemp Seeds

I came across this morning and had to share it! Lately I have been starting off my day with oatmeal that includes chia seeds and hemp seeds. 454 more words

Wednesday Weigh In - 30th July 2014

I am still struggling this week. The white stuff (sugar and flour) is calling to me and I keep on listening. Still, I did better than last week and I maintained at least.  686 more words


My veggies for the next 6 days...

Carrots, celery, green beans, bell pepper, tomatoes, cabbage, and cauliflower this week. Am I the only one who thinks about “Bunnicula” every time I eat cauliflower?