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Blogs about: Diet 5 Health

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Yoga Smoothies - Colour-coded by Nature.

    We know that diet and excercise are the keys to a healthy life. Together with my commitment to yoga and its holistic benefits I am a firm believer in using food as medicine, supporting health and … more →

Yoga Smoothies - Colour-coded by Nature.

Hannah Lovegrove wrote 11 months ago:     We know that diet and excercise are the keys to a healthy life. Together with my commitment to y … more →

Tags: Lucky Dip, 5. Health, Food, GI, Wellbeing, Supplements, Yoga Smoothie, breakfast, Diet

DETOX AND ENJOY YOUR DAY!

Hannah Lovegrove wrote 1 year ago: ‘Green Lightning’ by Nature’s Plus is one of my favourite Victoria Health products … more →

Tags: 5. Health, Food, GI, Supplements, breakfast, Energy, Diet, High Protein, Chlorella

Hannah's Yogini Granola Recipe

Hannah Lovegrove wrote 1 year ago: Download the recipe HERE. This is a modification of a great recipe served at the sumptuous brunch on … more →

Tags: 5. Health, Food, GI, Yoga, breakfast, Granola, Protein, High Protein, Goji Berries

A Smoothie - the best breakfast ever!

Hannah Lovegrove wrote 1 year ago: The Smoothie is my Defence Against the Dark Arts, when the see-saw of energy and emotions, sleepless … more →

Tags: 5. Health, Food, GI, Supplements, health, Women, Yoga, Food, breakfast


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