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Blogs about: Diet And Nutrition

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How much water should I be drinking?

Jim Ballard wrote 51 minutes ago: Here are some clues to the importance of water.  The earth’s surface is over 70% water.  Most of the … more →

Tags: General, 8 glasses of water, body needs water, Calories Burned, Harvard Medical School, How much water, how much water to drink in a day, lose weight, tap water

Chiropractic Wellness Care includes... Keeping it simple.

doctordilday wrote 1 day ago: Couldn’t have said it better myself. Click here for more details or to order your products. Or … more →

Tags: Be careful who you listen to!, General Health & Wellness, Wellness care, scientifically-proven, Supplements, Whole Foods

I officially lost 10 pounds in one month! Yippee! (Thanksgiving Special!)

Heather Rogers Thompson wrote 1 day ago: Yes. So I started fresh “officially” on SparkPeople, for what? the umpteenth time, on Oc … more →

Tags: Weightloss, Self-Improvement, Willpower, Diet, Nutrition, Self, Improvement, Weight, pounds

AB's Positive Attitude and Behaviour

hismindseye wrote 1 day ago: AB has been noticeably more cooperative and motivated lately.  Consequently, I don’t feel so f … more →

Tags: Understanding and Self Esteem, Impact on the Family, Accommodations and support, ADD, LD, BrainSpark, Vitamin B, Accommodation, Motivation

Cheers to Step Ahead's New Low-Calorie Cocktails Class...

stepaheadnj wrote 3 days ago: Step Ahead launched their Eat, Drink, & Be Merry lecture series tonight! Tonight’s topic w … more →

Tags: bridal boot camp, Doctor Supervised Weight Loss, Exercise, healthy meals, Nutrition, Physician Weight Loss, stepaheadnj@facebook.com, Weight loss

Just a cup of joe, ma'am.

Jim Ballard wrote 6 days ago: It seems these days that America’s symbol has changed from “mom and apple pie” to “work and coffee.” … more →

Tags: Exercise, General, FDA, Harvard Medical School, Mayo clinic, sports diet, starbucks, Cup Of Joe, Coffee & Health

Think you know all about dieting? Consider some diet myths

scottkeith wrote 1 week ago: When I read about diet myths, I am both amused and concerned. Amused because I remember a time when … more →

Tags: Diet Myths

Are you Gluten Sensitive?

Hardstyle Diva wrote 1 week ago: Another Great Article from Precision Nutrition The At-Home Test For Gluten Sensitivity by Bryan Wals … more →

Tags: Gluten, Nashville Kettlebell, nutrtion, Ori Hofmekler, Pavel, pavel tsatsouline, Precision Nutrition, protien, RKC

30 Minute Meals Makes Eating "Whole Foods" a "Whole Lot" Easier..

stepaheadnj wrote 1 week ago: Step ahead member, Andrea Carroll, enjoying whole grain couscous dish thanks to Quickflip to Delicio … more →

Tags: bridal boot camp, Doctor Supervised Weight Loss, Exercise, healthy meals, Nutrition, Physician Weight Loss, stepaheadnj@facebook.com, Weight loss

A web tool to help baby boomers burn calories -- article by Scott Keith

scottkeith wrote 1 week ago: These days, John Porten is content eating his Subway sandwiches and keeping off the pounds. Most of … more →

Tags: ....Calorie Expenditures, Calorie Intake, Food Intake, graphite, weight management goals

Three Cheers for FantasyHealthball.com - 100th post

Jim Ballard wrote 1 week ago: Well, we turned 100 today with our 100th blog post.  Thanks for visiting our site and for coming bac … more →

Tags: Exercise, Fantasy Football, General, our story, calories made easy, diet challenge, Fantasy Sports, Health Challenge, nutrients made easy

Book review: "Eating Animals"

scottkeith wrote 1 week ago: By Jonathan Safran Foer Review by Scott Keith When you think of primitive urges, you think food, sle … more →

Tags: eating animals, Factory Farming, Jonathan Safran Foer, primitive urges, Self Preservation, sex, sleep, vegetarian

Recipe Corner: Moroccan Couscous with Chicken

stepaheadnj wrote 2 weeks ago: Ingredients: GRAIN: 1 1/2 cups whole wheat couscous, uncoooked VEGGIES: 1 cup chopped cabbage 1 chop … more →

Tags: bridal boot camp, Doctor Supervised Weight Loss, Exercise, healthy meals, Nutrition, Physician Weight Loss, stepaheadnj@facebook.com, Weight loss

What's For Dinner?

Jim Ballard wrote 2 weeks ago: Dinner as the major sit down meal in our culture probably adds to our overall health problem.  Inste … more →

Tags: Exercise, General, Diet tips, Fantasy Football, feeling full, Nutrients, Preparing Food, sports diet, What's For Dinner?

Naked French Toast

Andi Angel wrote 2 weeks ago: I just invented this the other day when I didn’t feel like making real french toast because I … more →

Tags: Recipes, french toast, Naked French Toast, cooking, Quick Cooking

The Sun: Health Risk or Health Benefit

scfa wrote 2 weeks ago: The past 20 or so years Americans have become increasingly frightened by the sun.  From accounts of … more →

Tags: Family Medicine

Moab Trees

Jamieleigh wrote 3 weeks ago: Photo by Glen Location: Moab, UT In the tree: Blue and gold macaw “Merlin” I’ve go … more →

Tags: Berries, Berry, Frees, Juniper, juniper berries, Moab, moab tree, moab trees, Tree

High Cholesterol Levels Can Increase Your Stroke Risk

Michelle wrote 3 weeks ago: Each year more than 750,000 Americans suffer a stroke. Strokes are often caused by unhealthy cholest … more →

Tags: Aging & Wellness

Protein Power

nonsequiteuse wrote 3 weeks ago: The scale moved in the better direction this morning, which I believe to be a function of three fact … more →

Tags: Eating, Fat Science, Fad Diets


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