Woo! Here we go! I had a very long day and I’d love to tell you all about it but sleep is way more important to me right now Today is the first day of the Salad a Day Challenge! The challenge wh… more →
Trying Not to be Fatwrote 16 hours ago: The next few years were a bit dull, really. I slowly gained weight, and went on even more diets. The … more →
wrote 2 days ago: Why would I call my blog Unabashedly Phat? Good question, and I appreciate you asking it. I looked … more →
wrote 2 days ago: This blog is going to be my diary of transformation into the shiny new healthy me. A commentary of t … more →
wrote 1 week ago: Hi Everybody!Just a quick update re. my weight and food stuff. I started off with a weight of 16st 4 … more →
wrote 3 weeks ago: Measurements Weight – 10 st 7 lbs Thigh width – 24 1/2″ Upper arm width – 12 … more →
wrote 3 weeks ago: Today I did all the research I could fit in and then made a list of snacks, breakfasts, lunches and … more →
wrote 1 month ago: I’m writing this on the plane –trying not to drool as the guy next to me is nonchalantly dipping his … more →
wrote 1 month ago: Woo! Here we go! I had a very long day and I’d love to tell you all about it but sleep is way … more →
wrote 1 month ago: Gearing up towards the Salad a Day Challenge next week, I’ve had a few requests on how I make … more →
wrote 1 month ago: I’m not quite sure yet if the outside world and I can be friends again. After 10 weeks in fat jail, … more →
wrote 1 month ago: Remember this? Click here to remind yo-self. Grace from Grace Got Healthy suggested we do it again, … more →
wrote 1 month ago: Everyone needs a vacation, I think we can all agree on that?! Well, I know that on these well deserv … more →
wrote 1 month ago: OK, so I’m back on the autobiography…I needed a rest from the reminsiscing! As you can p … more →
wrote 1 month ago: I am 5’11″ and weigh 430 pounds as of today, April 6, 2013. I have over 250 pounds to lo … more →
wrote 1 month ago: Okay so the other day I started my liquid diet. I think I need to drink more water. Often I spend th … more →
wrote 1 month ago: Whenever you have free time, do you ever find yourself munching on some chips, pretzels, etc.? Well … more →
wrote 1 month ago: Well, I am happy to say I’ve done 50 crunches and I’ve walked a mile today. :-3 I just h … more →
wrote 1 month ago: It’s only been a bad day emotionally, not diet/exercise wise. But they all tie in together unf … more →
wrote 1 month ago: Day 1 is over. Let’s just say I wasn’t perfect, but that’s not what I’m goi … more →