Athletes fondly dub it “the Zone.” But author and biochemist Barry Sears, PhD, says dieters can enter this near-euphoric state of maximum performance, too. The key, in a word, is food. Eating a precis… more →
Healthy EatingFoodie McBody wrote 1 week ago: I got an email from a reader recently! Asking for my opinion regarding her teenaged daughter. First … more →
grandma's place wrote 4 months ago: Are you having trouble losing weight? Would you like to get the right tools to use so that you can b … more →
DR wrote 4 months ago: I just finished reading Why Diet and Exercise Fail…and I am ticked off. Ticked off because aut … more →
pumpupyourbook wrote 5 months ago: Kathy Balland, an expert in the mind-body-soul connection, teaches people how to tap into their own … more →
lahousewife wrote 5 months ago: Ok, so I did it. I am a huge fan of The Real Housewives series. I like them all so far and it is t … more →
pumpupyourbook wrote 6 months ago: Today starts my 3-day virtual promotional extravaganza with Kandy Kiahaya, author of the humorous bo … more →
pumpupyourbook wrote 7 months ago: I’ve had this book for a few days now and I just now picked it up and started reading. This is … more →
jeannettestojo wrote 7 months ago: Hello! It’s been awhile since my last post-my apologies! The past month has been busy, but yo … more →
Daily Deuce wrote 8 months ago: It seems that over the past twenty years or so, Americans as a whole have taken to the concept of pl … more →
Foodie McBody wrote 8 months ago: I’m sitting in the hospital lab, on the 2nd hour of my glucose tolerance test. I’m very … more →
tollieschmidt wrote 8 months ago: Conventional wisdom has long held that lactic acid is a metabolic scourge, bringing hard exercise st … more →
Foodie McBody wrote 8 months ago: Deborah R wins the copy of The Instinct Diet!! Congratulations, Deborah, I hope this book gives you … more →
Foodie McBody wrote 9 months ago: Reminder! Tomorrow is the random drawing for The Instinct Diet book giveaway. Comment (there, not he … more →
Foodie McBody wrote 9 months ago: At the beginning of this year, the New York Times ran an article featuring the “best of the ne … more →
diets4u wrote 1 year ago: Don’t be put off by its silly name – the “Fat Loss 4 Idiots” diet works. This diet is a good c … more →
deargoddiet wrote 1 year ago: Take time to learn how to diet right! Hello, dear friends. Welcome to our Dear God, Let Me Lose Fat, … more →
jeannettestojo wrote 1 year ago: It seems everywhere I look, I see a new diet book that is topping the best seller list. Skinny Bitch … more →
momsclinic wrote 1 year ago: Slimming Smoothie Recipe 200ml ice cold water 1scoop protein powder with fat burners (Reliv Ultrim S … more →
kbooks wrote 1 year ago: Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women … more →