I recently had a disagreement with my mother over the issue of eating dried fruit.
Yes, I know what you are thinking. There is nothing my mother and I won’t argue and disagree about… 876 more words
Atkins? Ornish? The Biggest Loser? Branded diets are a multi-billion-dollar industry, with each claiming to be superior to others. But an analysis of nearly 50 trials involving more than 7,200 overweight and obese adults led by Canadian researchers shows the weight-loss differences between trademarked diets are minimal. 588 more words
Check out these two articles. This is where some nutrition and diet misinformation comes from and there is enough of that to go around for everyone. 22 more words