Blogs about: Diet Fitness Weight Loss
Featured Blog
Mid-day, day 1 m'lis detox
12:30 – just had a cup of coffee with milk, was getting a bad headache… finished first bottle of lemon mixture… getting ready to make another batch to drink throughout the day. hung… more →
live, laugh, eat, be healthy...
fresh produce makes me smile
mia wrote 3 months ago: i happen to be incredibly blessed to live just a couple of miles from a local farm. it’s famil … more →
dinner tonight
— 2 comments
mia wrote 8 months ago: i need to lose 15-20 lbs…trying to eat healthy. so I make a lot of fish. mostly salmon ( i … more →
mid-day, day 1 m'lis detox
— 1 comment
mia wrote 10 months ago: 12:30 – just had a cup of coffee with milk, was getting a bad headache… finished first b … more →
morning of "day 1" cleanse
mia wrote 10 months ago: yesterday was not really a cleanse day, it was a pre-cleanse day…but i ate very light..woke up … more →
back to weight loss!! m'lis detox
— 1 comment
mia wrote 10 months ago: ok…it’s been a long season of bad habits and too many cookies! i am going to try to do … more →
weight watchers core plan
— 1 comment
mia wrote 1 year ago: me in my garden, blogging OK — so my more rational, practical self has decided that the … more →
Isagenix day 5, take 2
— 2 comments
mia wrote 1 year ago: this morning i lost another pound, for a total of 5 lbs! i did eat more than i was supposed to yeste … more →
isagenix cleanse, take 2!
— 1 comment
mia wrote 1 year ago: ok, so it’s been about 2 months since the last cleanse…and yes i gained most of the weig … more →
day 10 of isagenix 9 day cleanse
— 3 comments
mia wrote 1 year ago: i lost almost another pound!! today is a shake day…so tomorrow will be my last day on this di … more →
morning, day 9 of isagenix "9 day" (11 day) cleanse
mia wrote 1 year ago: thank you!! this morning i lost another 1.5 lbs…for a total of 8 lbs!! it feels great to be l … more →
morning, day 8 of isagenix 9 (11 day) cleanse
mia wrote 1 year ago: still no change on the scale, although i do feel lighter. the shake days are becoming much easier t … more →
morning, day 7 of isagenix 9 day (really 11 day!!) cleanse
mia wrote 1 year ago: nothing really new to report…no change on the scale. it’s morning. had my coffee earli … more →
anyone ever notice bruising with isagenix?
mia wrote 1 year ago: just wondering, might just be a coincidence…but i have a few random bruises that i do not reme … more →
day 6 of isagenix 9 day cleanse
mia wrote 1 year ago: so today i changed my routine a little bit. i chose to eat lunch instead of dinner. i woke up and … more →
morning of day 6: isagenix 9 (11 day) cleanse
— 1 comment
mia wrote 1 year ago: yesterday, day 5… was my first shake day after the 2 day liquid cleanse. i could not wait for … more →
day 5 of isagenix 9 day cleanse
mia wrote 1 year ago: mornin’ last night laying in bed was kind of hard for me, but i got through it. i was defin … more →
day 4 of isagenix 9 (or 11) day cleanse
mia wrote 1 year ago: almost done with the first 2 cleanse days…just tried to keep busy, we went to the beach in the … more →
morning post-day 4 of 9 day isagenix cleanse
mia wrote 1 year ago: quick morning post…will also post at the end of the day. good morning! wow, i really feel lig … more →
day 3 of isagenix 9 day cleanse (really 11 days...)
mia wrote 1 year ago: so today was my first “cleanse” day…pretty much a day of fasting…i feel ok, … more →
