I am bad when it comes to eating my fruit. I rather drink it a la Smoothie! I just bought a low-fat smoothie recipe book, and so far the results have been disappointing. The only good one was with fr… more →
Daze of Dietingjlpeterson wrote 1 month ago: Continue to eat healthy and track what you eat! Well, it’s been five months since i first walk … more →
Stephanie wrote 2 months ago: So, the first thing I’ve noticed about my return to dieting is that I crave unhealthy food a m … more →
Marina wrote 2 months ago: Weigh Watchers suggests popcorn to help subdue to the munchies. 5 cups (which turns out to be 1/2 a … more →
Marina wrote 3 months ago: In the past, I’ve really struggled with the few days up to the start of a new cycle. I become … more →
Marina wrote 3 months ago: Wow, I’ve found an excellent dessert or snack when I am craving something sweet. Sugar Free A … more →
Marina wrote 3 months ago: I’m not a fan of a lot of the branded diet snacks and meal replacements, however I have to say … more →
jlpeterson wrote 3 months ago: When time permits eggs are a good choice for breakfast. I have never really been a breakfast person. … more →
jlpeterson wrote 3 months ago: Bottom Round Roast is a Tender Cut of Beef. This is a delicious, low carb version of the standard fa … more →
jlpeterson wrote 4 months ago: Keep lettuce from oxidizing I’ve thrown out more brown, icky lettuce in my life than I’d … more →
itsgigi23 wrote 4 months ago: Plastic bag lunches to work can be challeging when you’re trying to stay loyal to a healthy di … more →
Laura Miranda wrote 5 months ago: (Here’s my secret list of the TOP 5 FOODS every skinny chick must have in her kitchen at all … more →
lsmithrd wrote 6 months ago: Results from a recent study out of the University of Bristol in England found that diet foods encour … more →
championn wrote 7 months ago: As a competitive bodybuilder I go through grueling diets that last up to 16 weeks. I sometimes eat u … more →
championn wrote 7 months ago: As a competitive bodybuilder I go through grueling diets that last up to 16 weeks. I sometimes eat u … more →
Shoba wrote 7 months ago: Ten Minute Healthy Cucumber Kootu. I guess this Kootu is built on the lines of the Kosumalli. The o … more →
tiedyefor wrote 8 months ago: I am trying to get back on the wagon (again!), but before I go to the store and fill my freezer with … more →
pawan01 wrote 8 months ago: Losing weight is difficult for everyone. Would not it be great if there was no magic slimming food e … more →
Sarah wrote 8 months ago: I was in Trader Joe’s this morning and finally decided after passing by this peanut butter for … more →
pawan01 wrote 8 months ago: One of the biggest mistakes that people can lose weight is when you try to put all of them or focus … more →