Tags » Diet

Restaurant Guide: Fast Food

On-the-go!

So yes, I realize there is nothing healthy about fast food, but we all find ourselves in situations once in a while where fast food becomes the most convenient. 345 more words

Diet

Detox Waters

We all know the health benefits that have been associated with water over the years – clearer skin, more energy, an aid to weight loss – the list is endless. 174 more words

Diet

Epiphany

It happened on a beach in Bodrum, Turkey, three weeks ago.

I’d been to the same hotel twice before (I love it, mainly because it’s mostly Turks, it’s childfree, and it has a cute little water-taxi to take you in to town) but right before those holidays, I’d worked hard to get my ‘bikini body’. 1,071 more words

Forties

Restaurant Chain Review: Cheesecake Factory

This past weekend my brother was in town to celebrate his birthday, and we hit up one of his favorite places – the Cheesecake Factory. I’ve eaten there many times since going gluten free and have never had any issues. 194 more words

Gluten Free

Fatty Fatty Boom Boom

I’m fat. There really is no other way to put it.
I’ve never been little,  but I’ve also never had a problem with it, until AFTER I gave birth. 1,163 more words

Ms Fitness 10 weeks, 2 days

Woohoo I did it! Pulled myself out of the slump and back on the wagon! Feels awesome- 2 great dance classes, singing lesson and teaching as well as long chat with a good friend! 47 more words

Bodybuilding