Tags » Diet

In Praise of Butter

Did you ever do that thing as a child where you hold a buttercup to your chin to see whether you like butter? If your chin goes yellow (which it invariably does), you do. 382 more words


Triphala~~ An Amazing Ayurvedic Herbal Combo

Triphala is amazing! Balancing for nearly everyone, it is one of the most popular herbal compounds in Ayurvedic medicine. Comprised of three different fruits, each one works specifically on each of the three… 282 more words


Back to blogging and the weight loss secret

I can’t believe it’s been a month and a half since I last posted! Time slipped right away with how crazy work has been, I’ve had 2 days off in the last 5 weeks. 549 more words


Brunch #Ramen

Shin ramen with a cap full of white vinegar.


Slimming world friendly Arrabiata Sauce

This tasty arrabiata sauce is easy to make and tastes lovely – with the benefit of being healthy and slimming world friendly.


1 x onion… 140 more words


Breaking your Plateau!

What is a Plateau?

I would like to begin this entry by discussing the merit behind the term “Plateau”.  This word can be used to define a number of things; But in the context of this post I will narrow it to either stagnation in weight loss… 905 more words


What a (2014) summer !

The 2014 summer is really weird to me ! It began with a lot of rain. So much that some people had pools in their kitchens. 139 more words