Tags » Diet

Recipe of the Day: Spinach-Topped Tomatoes

Spinach-Topped Tomatoes

1 package (10 ounces) frozen chopped spinach
2 chicken bouillon cubes
3 large tomatoes, halved
1 cup soft bread crumbs
1/2 cup grated Parmesan cheese… 119 more words

Recipe Of The Day

Raymond reblogged this on Prefer Healthy Style.

Spiced Watermelon Soup

This refreshing, summery soup is packed with flavour and only takes ten minutes to prepare. You can make it as mild or as spicy as you prefer; just be sure not to overwhelm the watermelon’s bright, fresh taste. 165 more words


Raymond reblogged this on Prefer Healthy Style.

Reasons to Love Yourself TODAY!

For most of my life, I’ve been overweight.  As I type this, I am still overweight.  The last time I was a healthy weight was when I was in kindergarten or first grade. 973 more words

Weight Loss

Raymond reblogged this on Prefer Healthy Style.

Learning To Love My Love Handles

For those of you who know me now, or for those who follow me on Twitter and are subject to my endless foodie tweets, you’ll be surprised to know that as a kid I hated food. 1,147 more words


When Someone Insults Crossfit And I Find Out They’ve Never Actually Done It Before http://ift.tt/UGNuGD


Recipe: Quick, Hot Oven Chips

There’s nothing like a gourmet style chunky chip to make you feel happy inside. Even better if it is cheap, home made and relatively healthy. … 78 more words

Down 40 LBS in 5 months!

I’m late with this post.  I shared it on social media yesterday.  I’m down 40lbs in 5 months as of yesterday (actually Saturday). I didn’t do a fad diet or deprived myself (no starving).   245 more words