Tags » Diet

Day one. I survived.

But that’s all I’m willing to admit so far. It wasn’t so bad, apart from the fact that it’s Halloween, so I handed out a bajillion pieces of candy and sat with my hubby and some friends while they drank. 145 more words


Get Flat Abs

Get Flat Abs! this is today´s objetive.

I´m going to share with you some recipies that will help you to get flat abs. It is of the utmost importance that you combine with with sports, at least 20 min walking per day, and a easy table of abs exercises, at least 100 per day. 186 more words

Obtain The Nutrients You Need With These Tips

It comes with an awful lots of information around on the way to try to eat healthful. You require not feel stressed through this wide variety of nourishment info, although. 788 more words


Put On The Junk Food And Have Suit!

A lot of people endeavor to get into design every single day. Consuming that 1st step can be a daily life-changer. This article will give you the info that you have to get yourself started on any fitness experience. 837 more words


Still Fat on the Inside

“Reject the the philosophy that is causing you to fail, or you will never succeed” (loose quote of business leader Claude Hamilton).

It’s been seven months since I committed to losing weight.  

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Personal Development

Meatloaf is a delicious dish that can be easily made by mixing ground meat and other ingredients. Check out these 58 yummy gluten free meatloaves recipes. 18 more words