Tags » Diet

Emerging out of the dark

The fog is finally starting to lift and thank tha lawd I am beginning to feel like myself again.

The past 6 weeks were unpleasant to say the least. 503 more words


Many Sadness

Just went to McDonald’s and didn’t get anything. I’m probably better off, but what a bummer.


Baby Steps to a Plant-Based Diet Week One.

If you are a hard core carnivore, or if you just want to add some plants to your diet, this should be your starting point. Baby step numero uno – eat a salad. 648 more words



Before and after.

Just a reminder that I… http://ift.tt/1ld7ixC


journey to skinny spring is here

Good morning people well it’s Friday April 18 2014  as of,

7:30 am this morning I’m down to 445 lbs. Last night,

for dinner I had about 2 cups of cooked vegetable’s and chicken, 384 more words


#ViratKohli -- #Fitness Regime in Short

Despite playing so much cricket, Virat Kohli has consistently scored big runs and stayed away from injuries. The RCB captain loves gymming, and is a big fan of doing core exercises as it keeps him balanced. 97 more words


Black Bean Enchilada Casserole

I have officially deemed this the best low calorie recipe I have tried out in months! Now, all of them are delicious to me, but this just hit the spot. 268 more words