Blogs about: Dieting And Women

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6 hours In To My Fast

Sarah Louise Brandon wrote 9 months ago: I woke up at 7 today,  which means I am 6 hours in to my fast (500 Calorie day) and things aren … more →

Tags: 10lbs in 4 weeks, intermittent fasting, 10lbs in a month, diet, diet management, Diet Planning, Diets, Dog Walking, how to lose 26lbs

Another Month, Another 3lbs!

Sarah Louise Brandon wrote 9 months ago: It’s been a month since I last posted! And I have spent that month walking my dog Roxy, trying … more →

Tags: 10lbs in 4 weeks, Diet, Exercise, Weightloss, 10lbs in a month, diet, diet management, Diets, Dog Walking

World Food Program1 comment

Sarah Louise Brandon wrote 11 months ago: Hi, I’ve decided to forgo my blog post today, and just talk a little bit about the world food … more →

Tags: Charity, diet, diet management, Diet Planning, Diets, Exercise, healthy breakfasts, Healthy Living, Weightloss

Learning To Love Exercise!

Sarah Louise Brandon wrote 12 months ago: Height: 5ft 4 Weight: 141lbs  Goal : 126lbs Measurements: 36/26/38 On March 17th I finally conqured … more →

Tags: Exercise, Diet Planning, Weightloss, how to lose 26lbs, Diets, diet management, diet, fear of running outdoors, Running

Saturday Morning Hike- Am I looking Slim Yet?1 comment

Sarah Louise Brandon wrote 12 months ago: Here are some photos from my Saturday morning hik in the Yorkshire Moors! Still only 13lbs down, hop … more →

Tags: Diet, Exercise, Diet Planning, Weightloss, 10lbs in 4 weeks, 10lbs in a month, Diets, diet management, diet

Progress Update

Sarah Louise Brandon wrote 1 year ago: It has been a week since I last posted, my weight is still the same, at 141lbs, I’m a little d … more →

Tags: Diet, Exercise, SlimFast, Diet Planning, Weightloss, Diets, diet management, diet, Jogging

What I've eaten today..1 comment

Sarah Louise Brandon wrote 1 year ago: So, I’d like to share what I’ve eaten today, and perhaps get a little feedback on what y … more →

Tags: Diet, Weightloss, how to lose 26lbs, diet, health, Weight loss, What I Ate Today, :: meal Plan, Low-Calorie Diet

I'm feeling lighter1 comment

Sarah Louise Brandon wrote 1 year ago: Not just my weight, but my being, the last couple of days I’ve been cutting out the crap, and … more →

Tags: fat photo, Diet Planning, Weightloss, how to lose 26lbs, Healthy Living, confession, diet, my fat photo, Inspiration

Day 6 : The Biggest Loser Meal Replacement Diet

Sarah Louise Brandon wrote 1 year ago: So, It’s day 6 of my diet, and I’m noticing some changes! Not only in my weight, but in … more →

Tags: 10lbs in 4 weeks, Breakfast, Biggest Loser Meal Replacement Diet, Diet Planning, 1200 Calories, Weightloss, how to lose 26lbs, 10lbs in a month, Diets

4 Weeks Later`

Sarah Louise Brandon wrote 1 year ago: Another month has gone over, and although my weight is fluctuating, I’ve still managed to lose … more →

Tags: Diet, Exercise, Diet Planning, how to lose 26lbs, diet management, healthy breakfasts, diet

My low calorie diet, day 4!

Sarah Louise Brandon wrote 2 years ago: I’m really trying, really really trying to cut back on my food ,and at the very least, I am re … more →

Tags: 10lbs in 4 weeks, 1500 Calories, I lost 26lbs, 10lbs in a month, Exercise, Diets


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