Blogs about: Dieting
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Apologies for the Delay
I just wanted to shoot a quick apology, mostly to myself, for not posting on the blog here in the last few days. I haven’t been counting calories. I haven’t been working out. I’m nea… more →
240 Or Bust
"Anything in Moderation" and other ridiculous diet mantras.
wrote 4 hours ago: We’ve all heard the following phrases, “All foods are okay in moderation” and … more →
The Epic Journey Through Dieting
wrote 10 hours ago: To say that dieting is tough is quite the understatement. In fact, sometimes we go to great measures … more →
Your Food Best Friends
wrote 11 hours ago: My Fast-Day Essentials! Cucumber – 20 cals per half Eggs – 66 cals per medium size Ryvit … more →
Meal Highlight: Brown Rice & Veg
wrote 11 hours ago: Hello People! Saturday Meal Highlight: Brown Rice with Vegetables & Chicken This is the first Sa … more →
Fast Day 1
wrote 11 hours ago: On my first day I woke up late (about 11am) and then had to go shopping for fast-friendly food. So I … more →
Diet For Healthy Life And Healthy Mind
wrote 11 hours ago: Burning Fat vs. Burning Calories: The same person can melt away 493 calories making use of a station … more →
Easy Weight Loss With Green Coffee Beans
wrote 11 hours ago: Considerable excess weight reduction is usually observed throughout this phase but because of to the … more →
Preparing for the 4:3 Diet
wrote 11 hours ago: A friend of mine gets through his fast days on just a banana and half a meal-soup a day – he … more →
Living Above The Line
wrote 13 hours ago: Reblogged from The Happsters: I was recently introduced to the concept of living above and below the … more →
Cron-O-Meter: a good way to see what you really eat
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wrote 15 hours ago: I’m trying to lose some weight, so I’ve been tracking my daily food intake for the whole … more →
Cracked : Healthy Myths
wrote 17 hours ago: thought these were true .. think again … written so simply/funny so you don’t feel you … more →
The Right Protein Supplements
wrote 17 hours ago: Okay, so now that we’ve cleared the air on the negative affects of milk and the alternatives, … more →
Today is International NO-CALORIE Day!
wrote 21 hours ago: Take the challenge today ! Stop worrying for one day, yes just one day, about what you can, should o … more →
SUPERSIZE ME
wrote 22 hours ago: As some of you know: next to beauty and fashion, I’m also a little bit obsessive about food. I … more →
Week 20: Muscle Fatigue and Keeping Track
wrote 1 day ago: The scores – 2 1/2lbs Loss. Thats 48 3/4lbs thus far (17.83%). I should be over the moon with … more →
Apologies for the Delay
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wrote 1 day ago: I just wanted to shoot a quick apology, mostly to myself, for not posting on the blog here in the la … more →
And the winner is...
wrote 1 day ago: Mr. Chris Conley! Congratulations on winning the pedometer and thanks for all the support! Stay tun … more →
Attack is Back
wrote 1 day ago: So my husband and I decided to go back on the attack phase of the Dukan Diet this week. We’d b … more →
9 weeks
wrote 1 day ago: Hi there 9 weeks today..I have just gotten back from Zumba with one of my close friends Ellie great … more →
