Tags » Dieting

RICE CAKES - Why Are They Still "A Thing"?

Much of my focus these days is on what I should be eating, what I need to be eating and what really isn’t all that great for me to be eating. 383 more words


Monday Motivation - DietBet Update

For today’s Monday Motivation post I’m posting an update on my DietBet outcome. If you remember, about four weeks ago I joined a DietBet group where I had to lose 4% of my body weight in 28 days or I would lose my $25 input. 380 more words

Random Ramblings

Wheat Hangover

I’ve been eating pretty clean for a few months; meaning that Monday through Friday I do not eat any wheat products but weekends I will indulge… 239 more words


Have my habits changed?

My number ONE weakness is potato chips. Or should I say was?

I have not had a single chip since 1 December. None!!
It used to be automatic that on Friday I’d have a packet after dinner with my wine. 187 more words

Here we go!

Taken last night: 

First of all, these blogs will NOT be this long in the future. Hell naw! :)

Alright, this is what I look like right now, as of Nov. 818 more words


Shrinking your Head as well as your Thighs

What on earth am I talking about, I hear you ask? Hypnosis, that’s what. And I don’t mean the kind that leaves you barking like a dog in a crowded pub against your will (or is that just me?). 516 more words


Try This Week-Long, Sugar-Free Diet. You Won't Regret It, I Promise!

Disclaimer: Consult your doctor before starting a new diet.

As a self-proclaimed sugar addict, I was the last person you’d believe could give up sugar. Yet, after watching the Fed Up documentary, a revealing film about the dangerous health effects of sugar, I decided it was time to for sugar and me to breakup. 516 more words