Tags » Dieting


Note to self: I really must stop using bright, sugary, delicious looking photos for my posts: It definitely doesn’t help the matter. It makes me salivate, I think of said doughnuts and imagine the warm, just-baked, sweet goodness in my mouth. 699 more words


Hey, Meghan Trainor: It's Not All About the Bass.

“Yeah it’s pretty clear I ain’t no size two,” sings Meghan Trainor in “All About the Bass.”

I had two thoughts the first time I listened to this song: 446 more words


Now I have to get back up.....

Busy day.  Physical therapy (pushed really hard, so sore) lunch with CN2, going for a walk then going for a swim at the gym.  

I probably shouldn’t have sat down.   42 more words

Vacation over, Stay-cation begins!

My lack of blogging has been due to the fact that I went back home to England. This was planned a while ago but I couldn’t write about it as it was a surprise to some of my loved ones. 178 more words

Weight Loss

Mr. Nice Guy Sucks

I honestly try to live my life as a good person. I try to always be there for my friends, even when I hesitate to ask them to be there for me because it makes me feel self-conscious to say, “Hey, I’m having a really hard time and I need some help getting through it.” I have fallen in love with volunteering for a rescue, and I also volunteer at least an hour six days a week giving free counseling to teenagers who struggle with self harm. 1,943 more words


7 Ways To Beat Stress Fat

1. Drop and do 10.

That’s right, power out some push-ups. “Moving your muscles is an effective, instant stress reliever. It actually fools your body into thinking you’re escaping the source of your stress. 648 more words


Detox and Maximize Your Body's Immunity

by, Christine Coe

She drew the soft towel lovingly over it’s back-end drying beads of water in a gentle caress boasting about the purity of the soap she was using to wash it.   1,024 more words