I’m pretty pumpkin obsessed. I buy canned pumpkin year round so I can regularly whip up pumpkin smoothies, and I sprinkle pumpkin pie spice onto lots of things, including oatmeal, sweet potatoes, and warmed fruit. 613 more words
Tags » Diet/Nutrition
Well I’ll be darned. My stubborn persistence seems to be working to my advantage for once!
Remember how I cursed the “Slimmer in 7 Days” workout from Fitness magazine a week or so ago? 226 more words
• Beets – Peel and shred raw beets for use in salads. Season cooked beets with margarine.
• Broccoli – Cut into diagonal slices and sauté in light soy sauce. 292 more words
Civil rights and soda might not seem like a classic combination. But yesterday, as major soda brands announced their goal to reduce beverage calories in the American diet, it seemed to make sense to Wendy Clark, president of sparkling brands and strategic marketing for Coca-Cola North America. 471 more words
I generally consider a low potassium diet as 2000 milligrams of potassium per day. You should clarify this with the physician who recommended the low potassium diet to you.