Blogs about: Digestion Physical Health

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Good Digestion Starts Here: Chronic Conditions

Elle wrote 10 months ago: I know what you are thinking. You think I’m going to write to you about fiber and probiotics a … more →

Tags: Physical health, Food Allergies, IBS, Irritable Bowel Syndrome, Digestion, Chronic Illness, Food Sensitivities, food intolerances, Food Allergies

Digestion and the Art of Fasting

Elle wrote 10 months ago: So you ate too much. Or maybe you ate the same amount that you always do and just haven’t visi … more →

Tags: Physical health, Digestion, better digestion, Fasting, half fasting, fast, digestive health, LinkedIn

The Benefits and Consequences of our Favorite Vices1 comment

Elle wrote 1 year ago: We all have our addictions We drink coffee to wake ourselves up, have a piece of chocolate to fend o … more →

Tags: Happiness, Eating, Diets, Splurges!, IBS, Irritable Bowel Syndrome, Digestion, digestive pain, Gastrointestinal

8-Months Gluten, Dairy, & Egg Free!

Elle wrote 1 year ago: Good morning! It’s such a beautiful day! It has officially been 8 months since my diagnosis of … more →

Tags: Happiness, Physical health, Food Allergies, food, IBS, Irritable Bowel Syndrome, Digestion, Gastrointestinal, Food Sensitivities

My Food Sensitivities: 5-Month Update1 comment

Elle wrote 1 year ago: Good Morning! 5-Months ago I received test results proving that I have food sensitivities to Gluten, … more →

Tags: Happiness, Physical health, Food Allergies, IBS, Irritable Bowel Syndrome, Food Sensitivities, food intolerances, Food Allergies, dairy allergy

The Caveman Diet: Have we evolved since prehistoric times?

Elle wrote 1 year ago: Paleo diets have been popping up everywhere. Based on the idea that human beings could not have evol … more →

Tags: Physical health, Food Allergies, Stomach pain, CrossFit, IBS, Irritable Bowel Syndrome, digestive pain, Gastrointestinal, Digestive Disorders

One Person's Poison

Elle wrote 1 year ago: I hit a wall. But that is what lead me here, to a place where I finally have answers that will hopef … more →

Tags: Yoga, Compassion, Happiness, Physical health, Food Allergies, well-being, Stomach pain, Eating, Diets


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