Tags » Dips

Dukkah and Chilli Oil

Dukkah and chilli oil – two very simple recipes. I was inspired to make this batch of dukkah and chilli oil as a different way to enjoy the crisp-crusted, spongey-centred homemade sourdough bread I have been lucky enough to have been served fresh from the oven at home recently  424 more words

Baked Falafel Wraps

The food fever has caught on. Baklava and hummus was always a rage, and as people are turning more global, the wonder delights of any new cuisine follows. 976 more words


ψ Three Bean Dip ψ


I’m using 3 cups of the mixed 3 beans that I cooked earlier

 for my 3 bean & ham soup recipe

however you can use the following : 143 more words

Healthy Snack

Basil Pesto that will Change your Life

Pesto adds great healthy flavor to anything: salmon, shrimp, chicken, eggs, quinoa, you name it. Make a batch of it and store half in the freezer! 57 more words


Monday 07.28

Press, establish 1RM



200 Sit Ups
150 WBS
100 Dips

1 person works, 1 person holds plank



Broad Bean Puree with Mint, Garlic and Parmesan

An unusual little shop opened on the slightly desolate stretch of Dun Laoghaire Main Steet near the People’s Park recently, taking the place of a perenially empty Indian restaurant. 366 more words

Side Dishes-Vegetarian

Summer Mediterranean Delight at Pera

If you’re in the mood for a varied Mediterranean menu then look no further than Pera in London. Situated on Upper Street between Angel station and Highbury and Islington Pera is a delightful restaurant, especially in Summer as they open out the front doors so you can sit and enjoy a glass of wine whilst watching the busy people of London pass you buy. 498 more words