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Where's your heart?

Today is the International Day of Acceptance.
Many of you may not know what that means. Many of you have probably never heard of it. 301 more words


Home Gym VS. Gym ...or does it really matter???

When I tell people that I am a Beachbody Coach I often hear something back like, “Oh I could never workout at home.” That’s fine, but most all of the people telling me this also do not workout at a gym. 708 more words

Life after Guillain-Barre Syndrome ..... Choosing the Packet of Broken Biscuits!

If you have a partner when you get ill, it’s almost expected of them to stand by you, and care for you after you’ve been seriously unwell. 378 more words