It seems a lot of my attempts to balance my life is in my head and rarely applied. I don’t feel healthy. I do think I need to work on my “diet” (what I eat, not a strict plan of cal… more →
Zmama's Balancing Actzmama75 wrote 7 months ago: It seems a lot of my attempts to balance my life is in my head and rarely applied. I don’t fee … more →
zmama75 wrote 11 months ago: I have had such an urge to do yoga lately and am adding to my yoga DVD collection. I’ve also … more →
zmama75 wrote 1 year ago: I think I’ve gained a bit of weight plus my period is starting today. And I am having a life … more →
zmama75 wrote 1 year ago: And that’s my problem. I am stuck in between diet-high-frenzy and just getting to the fucking … more →
zmama75 wrote 1 year ago: Not that I have been hugely active the last few months – but tomorrow it’s been one year … more →
zmama75 wrote 1 year ago: Been thinking about posting. But not posting. I am feeding* FA and BA blogs almost daily. Learning … more →
zmama75 wrote 1 year ago: Overall, non-thoughts about my body. Occasional negative ones… Almost always, redirecting myse … more →
zmama75 wrote 1 year ago: I am checking in with several of my favorite IE/FA blogs almost daily. I just have nothing to add. … more →
zmama75 wrote 1 year ago: I’m here – not on the diet band wagon and no plans to. Just slowly (key word) trying to … more →
zmama75 wrote 1 year ago: About the foods I eat. Not in a diet way but in a “I want to feel better, have more energy … more →
zmama75 wrote 1 year ago: Geneen Roth suggests food journaling as part of the Intuitive Eating process. That freaks me out. Bu … more →
zmama75 wrote 1 year ago: Morality and food. I thought I was past this and didn’t give it much thought but with all of t … more →
zmama75 wrote 1 year ago: The block I am having with HAES is the guilt I feel about not practicing it to the best of my abilit … more →
zmama75 wrote 1 year ago: Sometimes I feel like I am barely any better off than I was 6 months ago. I realize that is not 100% … more →
zmama75 wrote 1 year ago: Z and I had a fun day of shopping, riding a 2 level carousel (or “carouself” as she call … more →
zmama75 wrote 1 year ago: JetBlue has a TV for every seat (loved that!). I watched a lot of the Food Network which was a first … more →
zmama75 wrote 1 year ago: Still making crappy food choices. Not always but often enough. And I’m not feeling guilty beca … more →
zmama75 wrote 1 year ago: Why do I choose foods that make me feel like shit? I eat so many crappy carb foods. They make me fee … more →
zmama75 wrote 1 year ago: I finally got the phone call and the details that I was waiting for were acceptable so I accepted th … more →