Merry Christmas! I hope everyone had a wonderful holiday. Phil and I received new ironman sports watches from his sister and we are thrilled. I’m not one to load up on the gadgets but having a s… more →
Runners Hiechifitness wrote 4 days ago: A quick post today referencing the embedded video which shows the elements of running technique util … more →
vakadesign wrote 6 days ago: Coaches pendant and ring The high school Jake attends is one of the newest in the area, and I’ … more →
echifitness wrote 1 week ago: Many of us have heard the concept of “running is a metaphor [or mirror] for life”. There … more →
allisonmacsas wrote 3 weeks ago: The answer seems to be yes. The New York Times has published yet another article supporting this cla … more →
from7kto42 wrote 4 weeks ago: Up until yesterday I had just assumed that I was going to run the whole marathon, instead of using a … more →
scotthanson wrote 1 month ago: This past Friday I attended the Kansas City Marathon. It was a great event with an abundance of inte … more →
from7kto42 wrote 1 month ago: Yesterday moring, Thanksgiving in Canada, I woke up to prepare my turkey, put it in the oven and … more →
from7kto42 wrote 1 month ago: I am a firm believer in the fact that the hardest part of running is just getting out the door. The … more →
from7kto42 wrote 1 month ago: The first thing I should say here is that I really have no idea what I am doing……so use … more →
davethomas14 wrote 1 month ago: CLICK HERE TO JOIN MY FACEBOOK GROUP As I wrap up the exercise portion of “Sorting Through the Clutt … more →
Michael wrote 2 months ago: Today’s run consisted of 100m runs at 6min/mile pace. In between each run I stopped, took in a … more →
Joe English wrote 2 months ago: Philadelphia, PA — The 32nd ING Philadelphia Distance Run, held this morning on a clear sunny day, w … more →
dmonk wrote 2 months ago: Today I ran the City of Lakes Trail-Loppet — a half-marathon (13.1 miles) run on trails in the … more →
Michael wrote 2 months ago: The forecast this morning read 65 degrees and showers. When it comes to running, these are days I do … more →
josephsreviews wrote 2 months ago: http://josephsreviews.wordpress.com/2009/07/11/once-a-runner-now-a-writer-a-book-review/ … more →
hydro033 wrote 2 months ago: by Hydro033 Matt Tegenkamp of the US became the 5th non-African ever to break the 13 minute barrier … more →
Matt wrote 2 months ago: Wow! August is almost over. I’m a little bit sad about this. The Hike-a-Thon has given me a th … more →
jerseyquaker wrote 3 months ago: Gender test requested for 18-year-old runner – ESPN. Wow. What the fuck?!?! It is a crazy wo … more →
hydro033 wrote 3 months ago: by Hydro033 Dathan Ritzenhein It was a good day… well, it was an alright day for the USA at th … more →