Blogs about: Distraction Techniques
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Go Home
Sometimes, when I’m out and about, I get this feeling that I just don’t want to go home yet. It’s almost a sense that there is something bad waiting for me there. Don’t get m… more →
RosieSmrtiePants
Colouring In The Black Hole
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wrote 1 month ago: Colouring in the black hole. Emily Haines & The Soft Skeleton Two good friends came to see me in … more →
Carrying on...
wrote 1 month ago: …from yesterday. Firstly, I must apologise for the brevity of my blog yesterday. Lovely Boyfri … more →
Song for a Sunday and a couple of updates
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wrote 2 months ago: I do love the Goo Goo Dolls, they may be a bit emo for me now but they still speak to me when I … more →
Go Home
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wrote 2 months ago: Sometimes, when I’m out and about, I get this feeling that I just don’t want to go home … more →
The new crafting obsession continues
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wrote 3 months ago: I’ve been playing with another pattern that was in that magazine…meet Penny the crochete … more →
Snow, snow, go away
wrote 3 months ago: Do not come back another day. I have about had it with the snow. I believe that we have all had enou … more →
Invalidation and Willingness to Make Change
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wrote 3 months ago: This post is really giving me fits. I want to blog about having worked the last six out of eight da … more →
Relapse Prevention Plan
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wrote 3 months ago: Sophie has decided to not see her counsellor. I partly understand. She wants to be normal like her p … more →
Make peace with food - GOAL 4
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wrote 5 months ago: I have an unhealthy relationship with food. I have tendencies towards emotional eating and binge eat … more →
Distraction exercises - part 1.
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wrote 6 months ago: Do you ever get that feeling when you’ve been writing something for a long time, or you’re writing a … more →
conversation/distraction tips for meals
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wrote 7 months ago: I have to admit that we did none of the below. Dinner conversation was nil because of the control of … more →
distraction tool box
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wrote 8 months ago: Learning distraction techniques is part of the journey to recovery. It isn’t always possible t … more →
positive steps
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wrote 9 months ago: My vent did produce positive steps and thought from my daughter. We talked about how it impacts on t … more →
Calm But Curious
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wrote 9 months ago: Since Sunday, I’ve found myself in two social situations where I might usual feel uncomfortabl … more →
Transcript
wrote 1 year ago: Distraction. “The best we can offer you is distraction. Distraction techniques.” Distrac … more →
something yellow
wrote 1 year ago: It peaks out from the top shelf of my kitchen cabinets. I extend my neck and lift my head askew to g … more →
Modality: Rehabilitative
wrote 1 year ago: Happy birthday to me! There are few things better about being a bodyworker than arranging trades, b … more →
Non-pharmacological management of behavioural symptoms of dementia
wrote 1 year ago: Non-pharmacological management of behavioural symptoms of dementia, British Journal of Community Nur … more →
Everything Changes
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wrote 1 year ago: Things sure are a lot different than they were one year ago, six months ago, three months ago, one m … more →
