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	<title>dizzy-head &amp;laquo; WordPress.com Tag Feed</title>
	<link>http://en.wordpress.com/tag/dizzy-head/</link>
	<description>Feed of posts on WordPress.com tagged "dizzy-head"</description>
	<pubDate>Tue, 21 May 2013 07:00:49 +0000</pubDate>

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<title><![CDATA[healthy and sub-healthy]]></title>
<link>http://subhealthy.wordpress.com/2011/06/15/healthy-and-sub-healthy/</link>
<pubDate>Wed, 15 Jun 2011 10:11:23 +0000</pubDate>
<dc:creator>subhealthy</dc:creator>
<guid>http://subhealthy.wordpress.com/2011/06/15/healthy-and-sub-healthy/</guid>
<description><![CDATA[Sub-health is defined by the World Health Organization as a state between health and desease when al]]></description>
<content:encoded><![CDATA[<p><span style="font-family:微软雅黑;">Sub-health is defined by the World Health Organization as a state between health and desease when all necessary phisical and chemical indexes are tested negative by medical equipment, things appear normal but the person experiences all kinds of discomfiture and even pain. The main symptons of sub-health is body fatigue, difficulty in recovering after rest, body-ache, insomnia, lack of appetite, depression, anxiety, stress, fear, bad temper, palpitation,dizzy head and vision, and general lack of strength. </span></p>
<p><span style="font-family:微软雅黑;">The World Health Organization found that 10% of world adult population are in sub-health condition. In the event you feel this 10% is not a massive deal, think again. The 10% is not shared evenly among the world population. Due to various reasons, some industrialized societies and some developing societies are the most seriously hit. Long term stress, overloaded physical or mental work, environmental pollution, unhealthy food habits, disordered timetable, all pose to push us in to this condition. Actually, the sub-health condition is often found among the groups of people with high educational level who play key role in various fields.</span></p>
<p><span style="font-family:微软雅黑;">Lots of people think it is healthy as long as if only not getting sick, some people think it is healthy when every part of the body function runs normally. There is a joke, “Eating up and spending lots of money is healthy.” Dictionary says “ physiological function of every tissue and organ is normal and not ill”. The above statements sound reasonable, but may not be 100% correct.</span></p>
<p>&#160;</p>
<p><span style="font-family:微软雅黑;"><img class="aligncenter" title="chinese" src="http://t0.gstatic.com/images?q=tbn:ANd9GcRMAH4IlYEhW8KaJE-t8IscrzTK1zlI6nwxW2hbs4YDz8hyd28FHA" alt="" width="275" height="183" /></span></p>
<p><span style="font-family:微软雅黑;">Is sub-health detectable? Of work! By measuring bio-energy of 12 Meridians based on traditional Chinese medicine theory, your sub-health condition will be detected within a couple of minutes.</span></p>
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<item>
<title><![CDATA[What is the sub-health]]></title>
<link>http://subhealthy.wordpress.com/2011/06/15/what-is-the-sub-health/</link>
<pubDate>Wed, 15 Jun 2011 09:48:26 +0000</pubDate>
<dc:creator>subhealthy</dc:creator>
<guid>http://subhealthy.wordpress.com/2011/06/15/what-is-the-sub-health/</guid>
<description><![CDATA[Sub-health of the non-disease state, to steer away from the sub-healthy state, not on the main docto]]></description>
<content:encoded><![CDATA[<p>Sub-health of the non-disease state, to steer away from the sub-healthy state, not on the main doctor&#8217;s diagnosis and treatment, drug efficacy, but to depend on their own initiative and consciously to prevent a life of its own regulation.<br />
Said a balanced diet. No food can be a full human body contains the necessary nutrients. Therefore, both Shanzhenhaiwei to eat, drink milk, eat more coarse grain, miscellaneous grains, vegetables and fruits so that they meet the scientific idea of reasonable and balanced nutrition. Reasonable diet, disease will occur less.<br />
Eryue protection of sleep. Sleep and each person&#8217;s physical health are closely related. Professional studies, sleep of human life ought to be one / three of the time. And today because of work or entertainment of the impact of insufficient sleep has become the most common and serious health issues. Deserves a high degree of vigilance, Heng Xiaxin to guarantee adequate sleep.<br />
Sanyue treat pressure. The reason why people feel fatigue, to start with is the people&#8217;s physical emotional tension. So to learn how to relax, so that tension from the fatigue of self-extricate themselves. To establish realistic aim orientation, guard against excessive expectations due to self-realization can not be a result of psychological pressure. People in the community to survive, it is inevitable that lots of troubles and setbacks, must learn to cope with various challenges, through the psychological modification maintaining psychological balance.<br />
Siyue interested in culture. Hobbies you can increase the vitality and fun, make life more full, vibrant, rich and colorful. Healthy and useful culture, and entertainment and sports activities, not only self-cultivation, cultivate character, but also to adjuvant treatment of psychological diseases, to prevent the transformation of sub-health.<br />
Wu Yue outdoor activities. Modern highly developed material and cultural life, some people in the room with air-conditioning, tv, computer, go out by automobile, away from sunlight and fresh air, often in a dispirited, depression Fanmen state. Therefore, in order to take a day to half an hour, far away from the hustle and bustle of city to the countryside to light, breathing a higher concentration of negative oxygen ions of fresh air to adjust the nervous technique greatly beneficial.<br />
Modern work busy, intense competition, back home after work have kids, the elderly, waiting for you at home, but also busy. Working with the dual pressures of life, often their own forced Ketui Another Day, nowhere to income, crazy work do not pay attention to the remainder of the people is lots of, this lack of respect for the health of the phenomenon not only in China, in the world are so .<br />
If this imbalance in sustainable development, to be able to enter the &#8220;unspoken of&#8221; shape in to the crowd of over 35 years in the proportion of Tuzeng. They compared the performance of complex, chronic fatigue can be sustained or psychosomatic disorders, signs lasted months, and often accompanied with chronic pharyngodynia, repeated colds, and so on Buzhi. Some specialists will summarize the performance of its complex for kinds of decline: decreased activity, decreased response capability and ability to change to subside. From clinical testing, the city of such groups to focus on performance compared to the &#8220;three high and low&#8221; tendency, that is, there&#8217;s close to the critical level of high blood lipids, high blood sugar, high blood viscosity and low immune function.<br />
Such desperately the work of the Sub-health state of of the most directly and another dreadful call &#8220;fatigue death.&#8221;<br />
&#8220;Fatigue dead&#8221; since the margin of Japan, first appeared in 20th century Japan 7, the 1980s economic boom period, it is not clinical medicine, but under the scope of the medical community. In Japan it is defined as: due to excessive burden of work (incentives), hypertension, and other infrastructure leading to the deterioration of the disease and then caused cerebral vascular diseases such as acute cardiovascular or circulatory obstacles to the patients died. Historicallyin the past years, the mayor of the Japanese because of various serious fatigue &#8220;fatigue death.&#8221; Some statistics, Japan has ten,000 people each year because of fatigue and sudden death.<br />
Specialists predicted that: &#8220;over-die&#8221; being spread in China, the peak period for 2002 to 2004. This shows that &#8220;over-die&#8221; on around us, they sounded the alarm.</p>
<p><img src="http://subhealthy.files.wordpress.com/2011/06/sub-health-symptoms.jpg?w=300" alt="" /></p>
<p>What is the sub-health<br />
Sub-health is a healthy and disease among the state, whether physical or psychological health are in a nonstate. Sub-health hazards subhealth basically lead to cancer, cardiovascular diseases, respiratory and digestive technique diseases and metabolic diseases, these diseases have a slow method of development, at the beginning of the performance of sub-health, at this time is simple to get attention For the development of the actual disease. How to deal with sub-health Â» Sub-health treatment is the key to the &#8220;early discovery, early prevention, early treatment&#8221; to learn the correct health knowledge, the adoption of a healthy lifestyle and regular participation in healthy activities. Sub-health and genetic analysis of the latest study found that: 70 percent of the human body and diseases are related to abnormal genes, when the human body in the sub-healthy state, will be greatly increased risk of disease. Diseases that modern medicine is due to congenital and acquired the genetic constitution of a common result of outside factors, all with the occurrence of disease-related genes (for example: cardiovascular diseases, various types of cancer, genetic diseases, hepatitis, obesity, Alzheimer&#8217;s) in the prevention of services, through the analysis of human genome sequence, a essential understanding of the current physical state of health, early understanding of their disease risk, and then the diet or lifestyle, from sub-health, disease prevention occurred.</p>
<p>The &#8220;over-die&#8221; is the essential reason for the long-term high-intensity, the Laoxinlaoli overload, coupled with the dearth of adequate and timely recovery of nutritional supplements, the lead ahead of the aging body cells, such aging Three times a sure limit will be exceeded The outbreak of &#8220;fatigue death.&#8221; Japan&#8217;s &#8220;over-die&#8221; Prevention Association are &#8220;over-die&#8221; twenty large-signal:<br />
one, &#8220;The General&#8217;s belly&#8221; as early as now. 30 to 50-year-old, potbellied, the signs are mature, but also high blood lipids, fatty liver, hypertension, coronary heart disease partner.<br />
three, alopecia, alopecia areata, as early as bald. Shampoo each have lots of hair loss, this is the work pressure and tension caused by the spirit.<br />
three, often to the toilet. In case you are aged between 30 to 40-year-old, over normal number of excretion, urinary technique and digestive technique that recession began.<br />
two, capacity decreased. Middle-aged prematurely in lumbar acid Tuitong, decreased libido or impotence man, woman premature menopause, the body as a whole are the first signal recession.<br />
two, memory decline and commenced to forget the names of acquaintances.<br />
6, mental arithmetic ability getting worse.<br />
7, the regular work regret, irritability, irritability, pessimism and difficult to control their emotions.<br />
8, attention is not focused, concentrating on the ability of getting worse.<br />
9, increasingly short of time to sleep, woke up not Jiefa.<br />
ten, would like to do things, take the God of unknown causes, head to the East to West, mental concentration.<br />
11, see nothing Shunyan, irritability, annoyed at every turn.<br />
12, in a sensitive state of tension, fear and avoid a person, that something or some things.<br />
13, for their own lives were disrupted and conventional unhappy, always desired to restore the established order. Has done the right thing, to understand the issue, thinking and repeated inspections, but also for their repeated and this distressed.<br />
14, on a sure discomfort or pain, but doctors can not check the issue, but still worried, think of this matter.<br />
15, is trouble, but not necessarily know why the problem; other things often do not spread to the attention of trouble, trouble appeared to shake off that is not.<br />
16, depression, a heavy heart, not a happy day, work, study, entertainment, life can not afford to have the spirit and interests.<br />
17, simple tiredness, or no obvious reason for that lack of energy, Tilibuzhi.<br />
18, fear of contacts with people, obnoxious people, in front of others without self-confidence, feel nervous or uncomfortable.<br />
19, fainted when bad mood, Kongzhibuzhu emotional and behavioral, or even a sudden can not say, can not see things Bieqi, muscle twitching, and so on.<br />
twenty, others do not feel that lovely, people do not understand you, or you are laughing at you and against. After things can be noticed, it seems that their own lots of things, drilling a Niujiao Jian.<br />
They can control over &#8220;signal&#8221; self-censorship, with the abovementioned or less, compared with the &#8220;yellow light&#8221; warning period, yet without fear, with the abovementioned to, compared to a &#8220;red light&#8221; forecast Period, that already &#8220;over-die&#8221; sign; three or more, for the second &#8220;red light&#8221; dangerous period may be set to &#8220;fatigue syndrome &#8220;&#8212;&#8221; fatigue death&#8221; of the &#8220;preparatory army.&#8221;</p>
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