I love granola. I love how it stays crunchy even after it’s been sat in milk for a while. I love the subtle sweetness without being sickly sweet, I love how you have to chew it a lot so you feel… more →
Learning to Love Saladwrote 1 week ago: Anyone who thinks being unemployed is a free ride clearly has not been in the position. There is a v … more →
wrote 1 week ago: I love granola. I love how it stays crunchy even after it’s been sat in milk for a while. I lo … more →
wrote 2 weeks ago: First day back at work and first day back on the wagon. I arrived in work at 7.30am and after only a … more →
wrote 2 weeks ago: Just a quick one. I have been out and bought some lovely new lightweight walking shoes today for my … more →
wrote 2 weeks ago: The brain programming hasn’t gotten off to a roaring success to be honest. It’s too easy … more →
wrote 2 weeks ago: I’ve been scouring the weightloss blogs for some inspiration/motivation/kick up the arse … more →
wrote 3 weeks ago: Hello readers! I have been asked to tell about my first 5K race. But first some background…las … more →
wrote 3 weeks ago: The other day I was watching something inane on television and someone asked the question, “What lif … more →
wrote 1 month ago: Nope…this will not be commentary on The Rule of St. Benedict today. I have been asked to share … more →
wrote 1 month ago: Long time no see……again! The good news – I am doing really well with consistently … more →
wrote 2 months ago: I’m reading a memoir by Noelle Hancock called “My Year With Eleanor”. I’ll admit that th … more →
wrote 2 months ago: At the beginning of the year, I published my goals. I thought I’d do an accounting of them sin … more →
wrote 2 months ago: It’s been a while. I know. Various reasons; work, a period of what could probably be described … more →
wrote 3 months ago: I’m really struggling with breaking this habit of going straight for the fridge and grazing be … more →
wrote 3 months ago: Still going strong! Not one day of breakfast missed! Slight downside, I have put on 2lbs. I have a n … more →
wrote 4 months ago: Photo by Moi (Sheryl) I’ve lived in my area for almost a year now and I’m still learnin … more →
wrote 4 months ago: I have cracked the breakfast habit. 14 whole days and not one breakfast missed. This one was actuall … more →
wrote 4 months ago: Just a quick one. Ensuring I eat breakfast every morning has been a success for the past week. Not o … more →
wrote 4 months ago: When ever I begin any sort of diet or lifestyle change it tends to pan out like this; plan eating, v … more →