Tags » Doshas

Getting grounded

I’m back in Sydney! I had a wonderful holiday but boy am I glad to be home. I love that first inhale on my arrival, Sydney air is sweet like a bouquet of jasmine. 200 more words

Yoga

Ayurveda Consultations: Know Yourself to Heal Yourself

Ayurveda differs from conventional western medicine in that it acknowledges each individual as a unique being in nature and takes into consideration the ongoing imbalances that accumulate from day to day, season to season, year to year. 419 more words

Ayurveda

THE FIVE GREAT ELEMENTS: A MIRROR TO OUR BEING

Macrocosm and Microcosm

Ayurveda is the product of a civilization, which is deeply rooted in Mother Nature. The seers knew that all of Nature is part of the individual, since we are all created from, exist in, and return to nature. 2,182 more words

Ayurveda

Scheduling and Ayurveda -- Difficulties of the Vata Dosha

I have difficulties with scheduling.

Those who know me well – or even those who know me a little – will likely not be surprised at this point. 764 more words

Ayurveda

An Ashtangi in Chakraland - Pt 2

“Someday we’ll find it, the Rainbow Connection…..”  Kermit the Frog

Our 7th Chakra practice was seated meditation.  Let me note here, that it took me years to learn just to sit still without fidgiting and talking.   510 more words