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Introduction to Prenatal Yoga for Birth Keepers

Are you interested in learning more about prenatal yoga? Which postures are great for a pregnant body, breathing techniques which are calming through a long labour or ideas for meditations which can be used in preparation for childbirth? 316 more words

Doula School

What I learnt on the doula course

I attended the Nurturing Birth course with Sophie Brigstocke. We were a class of 7. After the course I reflected on what I had learnt and I thought it might be worth sharing my thoughts, as it explains a lot about what a doula does. 464 more words

Doula Training