Blogs about: Downingtown Personal Trainer
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IU Bootcamp on the Trails at Marsh Creek
We had a great workout this morning on the trails south of the Marsh Creek Dam in Downingtown. Eight of us hiked & ran about a 3.5 mile loop off-road. Our Bootcamp group will be doing an outdoor t… more →
Chris Marino's Blog
IU Bootcamp on the Trails at Marsh Creek
cmarinopt wrote 8 months ago: We had a great workout this morning on the trails south of the Marsh Creek Dam in Downingtown. Eight … more →
Stranded in Portland
cmarinopt wrote 9 months ago: I’ve been fortunate over the past 9 years to have avoided many flight cancelations on my trip … more →
Pre-flight Run...I'm Off to Maine
cmarinopt wrote 9 months ago: I’ll be instructing an Exercise Etc Bootcamp Workshop in Portland, ME this weekend. It should … more →
The Long Road Home
cmarinopt wrote 9 months ago: Long flights are truly exhausting. I just got back from Los Angeles late last night. We had a terr … more →
On my way to LA for an Exercise Etc Conference
cmarinopt wrote 9 months ago: I sucked it up and got in my run before a long flight to Los Angeles this evening. I’ll be sp … more →
Strengthening My Pose
cmarinopt wrote 9 months ago: I started running shortly after I turned 30. One thing I learned within my first year on the road w … more →
Struble Trail was Hoppin' Today!
cmarinopt wrote 10 months ago: Always great to see lots of people making use of the Parks n’ Recreation areas in Downingtown. … more →
Going Back to Jersey
cmarinopt wrote 10 months ago: We’re going to NJ to visit with family. Lots of birthdays this month and its the last time we … more →
Don't Run Hill Sprints on Windy Days
cmarinopt wrote 10 months ago: Of course I’m being facescious, especially when the wind is in your favor Today was my first o … more →
Just Released..."Bigger, Stronger, Faster" Movie
cmarinopt wrote 1 year ago: Ever really wonder how widespread the use of steroids is in America? As a former intercollegiate at … more →
Avoid Heat Illness During Physical Activity
cmarinopt wrote 1 year ago: Over the past couple weeks the weather here in Downingtown, PA has provided some excellent opportuni … more →
Great Inspiration from the World of Sports!
cmarinopt wrote 1 year ago: I thought this would be a great introduction to embedding video for me. Enjoy! … more →
