Tags » Dr. Alejandro Junger

Day 1 of Clean Refresh cleanse

Let me start by saying that the Clean Refresh cleanse is not about starving yourself. It’s about eliminating certain foods, i.e., gluten and processed foods, and adding wholesome and fresh ingredients to your diet. 307 more words

Healthy Lifestyle

Dr. Junger’s 7-Day Vegan Cleanse, as Featured on Dr. Oz

By Ali Wetherbee

Dr. Junger recommends this diet for those with signs of inflammation, achy joints, irritated skin or scalp, or family history of cancer. You may feel constantly stressed out, crave sugar, or rely on red meat. 306 more words

Natural Health

Dr. Junger’s 5-Day Gut Flush Cleanse, as Featured on Dr. Oz

By Ali Wetherbee

This detox aims to help your body heal the damage caused by fatty foods, processed sugar, and alcohol. Dr. Junger says that this diet can ease bloating and is ideal for those who carry extra weight around their midsection. 269 more words

Natural Health

Dr. Junger’s 3-Day Liquid Cleanse, as Featured on Dr. Oz

By Ali Wetherbee

This diet is ideal for what Dr. Junger calls the “fat all over” body type. You may feel sluggish and addicted to processed foods, and rely heavily on frozen dinners, boxed meals, diet foods, packaged snacks, and processed soups and sauces. 209 more words

Natural Health