Tags » Dr. Ian Smith

VIDEO: WGN Radio's Green Room - Talking Nutrition with Dr. Ian Smith

Author of “Super Shred” Dr. Ian Smith stops by the WGN Radio Green Room to talk about the new book, how he got started in nutritional science and how to eat guilt free this holiday season. 16 more words

WGN Radio

Radio Perez Update: Kate And Matt Split

[cbs-audio-player title=”Radio Perez” artist=”The J Show” download=false image=”https://cbsb96radio.files.wordpress.com/2014/10/3.jpg” url=”https://cbsb96radio.files.wordpress.com/2014/12/ph_120914_b96.mp3″  station_name=”B96″ station_logo=”http://cbsb96radio.files.wordpress.com/2014/04/logo_b96-140.jpg”%5D

Hollywood power couple Kate Hudson and Muse rocker Matt Bellamy have called it quits! 29 more words

Shows

To Diet or Not to Diet?

To diet or not to diet? That is the question a lot of us on our weight-loss journeys will ask over time.

To get into the shape I’m in now, I have been using the “Extreme Fat Smash Diet” by Dr. 613 more words

Food