Tags » Dr. Oz

Day 6 - Om Sweet Om

Courtesy of chopracentermeditation.com

Look how cute that owl is – I bet he doesn’t have a problem with meditation.  His wisdom is probably within.  His mantra may be hoot hoot, but at least he has one.  613 more words

Wow! Major Turn Around By Dr. Oz On Saturated Fat

I almost fell out of my chair when I watched these videos. Dr. Oz actually did a segment on why saturated fat isn’t bad. This is years after telling his audience that saturated fat causes heart attacks. 142 more words


Day Five - Express Yourself

Image courtesy of chopracentermeditation.com

In the words of the immortal Madonna (the singer, not the religious one) – today’s topic was all about expressing yourself.  Keeping it real, the words were beautiful, but I really wasn’t in the mood to meditate today.  610 more words

RGIII Meets Sandwich, Skateboard And TV Icons At The White House

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Robert Griffin III, Pierre Garçon, Ryan Kerrigan and Stephen Bowen all attended an annual Easter Egg Roll at the White House on Monday. 296 more words

Day 4 - Falling in Love With Yourself

Image courtesy of https://chopracentermeditation.com

Today’s (I’m 3 days behind – just a reminder) meditation was very much in the vein of the Whitney Houston song “The Greatest Love of All.”  In that song, Whitney croons that “…learning to love yourself is the greatest love of all”.  651 more words

What's in Your Easter Basket?

“My therapist told me the way to achieve true inner peace is to finish what I start. So far today, I have finished 2 bags of M&M’s and a chocolate cake. 978 more words

Heart Disease

Dr. Oz's Seven Minute Morning Workout


Even the renowned Dr. Oz has given his two cents about morning workouts. Paired with long-time partner and trainer Joel Harper, Dr. Oz gives Shape Magazine the scoop on his morning workout routine. 189 more words