Blogs about: Dr Tijana Dc

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Ergonomics for Good Health

Dr. Tijana S., D.C. -- healthy.BEing family wellness wrote 1 month ago: Most people spend majority of the day behind a desk at a computer, either at school, at work, or at … more →

Tags: Children, chiropractic, Family & Health, safe home, School, spinal health, Wellness, Chiropractic, Chiropractor

Organic: To Buy or Not To Buy?!

Dr. Tijana S., D.C. -- healthy.BEing family wellness wrote 2 months ago: With the extensive GMO debate in the recent months, deciding whether or not to buy organic is becomi … more →

Tags: Diet & Nutrition, Family & Health, Nutrition, safe environment, safe home, Wellness, antibiotic free meat, Dr. Tijana Sefic DC, healthy.BEing family wellness

Pregnancy & Chiropractic

Dr. Tijana S., D.C. -- healthy.BEing family wellness wrote 2 months ago: Chiropractic care can be instrumental before, during, and after pregnancy to maintain a well functio … more →

Tags: breathing, chiropractic, Exercise 2, Family & Health, infants & children, pregnancy #2, prenatal care, sleep, spinal health

10 Ways to Boost Your Immunity This Winter

Dr. Tijana S., D.C. -- healthy.BEing family wellness wrote 3 months ago: A number of factors affect your immunity each day. This becomes especially important during the wint … more →

Tags: chiropractic, Exercise 2, Family & Health, Nutrition, safe home, sleep, spinal health, Stress Management, Wellness

Top 5 Aromatherapies to Try Today

Dr. Tijana S., D.C. -- healthy.BEing family wellness wrote 3 months ago: Aromatherapy is a form of alternative medicine with healing properties close to homeopathic remedies … more →

Tags: breathing, meditation 2, sleep, Stress Management, Wellness, aromatherapy, Breathing, Dr. Tijana Sefic DC, healthy.BEing family wellness

10 Ways to Stay Healthy during Winter

Dr. Tijana S., D.C. -- healthy.BEing family wellness wrote 3 months ago: Winter months tend to keep us warm and cozy, so it is of ultimate importance to take good care of yo … more →

Tags: breathing, chiropractic, Diet & Nutrition, Exercise 2, Family & Health, Nutrition, sleep, spinal health, Stress Management

What Can Chiropractic Do For You?!

Dr. Tijana S., D.C. -- healthy.BEing family wellness wrote 3 months ago: In this video, Martin Rosen, D.C. discusses the effects of chiropractic care both neurologically and … more →

Tags: chiropractic, spinal health, Wellness, Family & Health, Chiropractic, Nervous system, healthy.BEing family wellness, ICPA, What Can Chiropractic Do For You?!

"Why Chiropractic Care for Kids?"

Dr. Tijana S., D.C. -- healthy.BEing family wellness wrote 3 months ago: Learn when and why you should start your children under chiropractic care! Video of Dr. Claudia Anri … more →

Tags: Children, chiropractic, pregnancy #2, prenatal care, infants & children, Prenatal Care, women's health, spinal health, Wellness

5 Ways to Feel Happy TODAY

Dr. Tijana S., D.C. -- healthy.BEing family wellness wrote 4 months ago: What does it mean to feel good to you?! Many times people can feel stuck in a repetitive, unhealthy … more →

Tags: Stress Management, Spiritual Growth, meditation 2, Wellness, Inspiration, happiness, smiling, healthy.BEing family wellness, 5 Ways to Feel Happy TODAY

5 Cooking Ingredients for Health & Flavor

Dr. Tijana S., D.C. -- healthy.BEing family wellness wrote 4 months ago: Healthy cooking may seem like a challenge because the assumption tends to be that healthy foods are … more →

Tags: Nutrition, Diet & Nutrition, safe home, Wellness, Inspiration, healthy.BEing family wellness, 5 Cooking Ingredients for Health & Flavor, healthy cooking, dry roasted spices

3 Approaches to Optimal Fitness Health

Dr. Tijana S., D.C. -- healthy.BEing family wellness wrote 4 months ago: The New Year brings with it all the potential and excitement, which inspires many to undertake new r … more →

Tags: chiropractic, yoga 2, Stress Management, spinal health, Wellness, Exercise 2, Inspiration, healthy.BEing family wellness, 3 Approaches to Optimal Fitness Health

Happy New Year!

Dr. Tijana S., D.C. -- healthy.BEing family wellness wrote 4 months ago: May 2013 be full of health, prosperity & passion for You & Yours with Blessings & Love a … more →

Tags: meditation 2, Wellness, Inspiration, Family & Health, healthy.BEing family wellness, happy new year

New Year Motivation to Exercise

Dr. Tijana S., D.C. -- healthy.BEing family wellness wrote 4 months ago: With the New Year on the brink, many people are indulging in resolution making, which many times inc … more →

Tags: Stress Management, Wellness, Exercise 2, Inspiration, Exercise, healthy.BEing family wellness, Mantras, Motivation, get excited for exercise

10 Natural Mood Boosters3 comments

Dr. Tijana S., D.C. -- healthy.BEing family wellness wrote 4 months ago: Food can make a significant difference when it comes down to your mood. Healthy food choices can act … more →

Tags: Nutrition, chiropractic, yoga 2, Diet & Nutrition, Stress Management, spinal health, breathing, Wellness, Exercise 2

Less Headaches = Better Health & Life

Dr. Tijana S., D.C. -- healthy.BEing family wellness wrote 4 months ago: Headaches and migraines are a common complaint among individuals seeking chiropractic care. Millions … more →

Tags: Nutrition, chiropractic, Diet & Nutrition, Stress Management, spinal health, Wellness, Exercise 2, Family & Health, Chiropractic

10 Healthy Tips for Cold Weather

Dr. Tijana S., D.C. -- healthy.BEing family wellness wrote 5 months ago: With the colder months upon us and the holiday season just around the corner, this can be a wonderfu … more →

Tags: Nutrition, chiropractic, safe home, Stress Management, Wellness, Exercise 2, Family & Health, Chiropractic, health

Weekly Inspiration - Attitude

Dr. Tijana S., D.C. -- healthy.BEing family wellness wrote 5 months ago: Have any questions? Have something to add or share? Contact me below in the comments, at drtijana.dc … more →

Tags: Stress Management, Spiritual Growth, meditation 2, Wellness, Inspiration, meditation, healthy.BEing family wellness, Inspiration, Weekly Inspiration

Happy Thanksgiving!

Dr. Tijana S., D.C. -- healthy.BEing family wellness wrote 6 months ago: Have any questions? Have something to add or share? Contact me below in the comments, at drtijana.dc … more →

Tags: Stress Management, Spiritual Growth, meditation 2, Wellness, Inspiration, Family & Health, healthy.BEing family wellness, Inspiration, Weekly Inspiration

11 Tips on Healthy Holiday Eating

Dr. Tijana S., D.C. -- healthy.BEing family wellness wrote 6 months ago: The holidays can be a lovely time to spend with family and friends; however, it can wreak havoc on a … more →

Tags: Nutrition, Diet & Nutrition, Stress Management, Wellness, Exercise 2, Family & Health, Exercise, healthy snacks, Healthy Eating


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