When I woke up this morning my legs signaled to me that they felt fantastic and there was no residual soreness. SCORE! All that stick rolling must have helped. After work the car just sort of drove… more →
Run For Lifemadisonruns wrote 3 weeks ago: First of all, I would like to preface this post by stating the two things I hate most when it comes … more →
luau wrote 3 weeks ago: Oh no! Not the dreadmill… - My friend Mollie when asked last Spring if I should run outside i … more →
joralv84 wrote 2 months ago: I’d almost forgotten I was training! Between watching others race, throwing out song suggesti … more →
calebmasland wrote 5 months ago: I was a self-proclaimed “treadmill hater” for some time. I agreed with the general sent … more →
Amber wrote 7 months ago: Yesterday was a good day I went for a run in the morning and then did Jillian Michaels, 30 Day Shred … more →
catwmn wrote 9 months ago: Yeah, sure, you’ve heard that one before right? So where have I been? Let’s see. About a … more →
tgorourke wrote 10 months ago: I don’t know about you, but I think this dog has the right idea about what to do on a treadmi … more →
Run For Life wrote 11 months ago: When I woke up this morning my legs signaled to me that they felt fantastic and there was no residua … more →
Jamie wrote 11 months ago: Barriers are a part of everyone’s daily life. In life and work, mental and physical. Last nig … more →
Run For Life wrote 1 year ago: I’m sharing a snippet of a convo I had with my father because I think you all will enjoy it: F … more →
Run For Life wrote 1 year ago: The dreadmill and I have been trying to come to an understanding as of late. Really. I’m tryi … more →
catwmn wrote 1 year ago: There’s only 31 more days left in this challenge.. That’s just a MONTH left to really gi … more →
twinksy wrote 1 year ago: So I am sitting here arguing with myself about getting off my ass and doing. I want to go lift weig … more →
catwmn wrote 1 year ago: I decided last week that instead of doing just weights on weight training days I would add in a litt … more →
Erin wrote 1 year ago: First off, if anyone has any other ideas of what else to call these posts, let me know. It’s … more →