Yeah you have heard that phrase so many times…dress for success. The business world is full of advice on dressing for success with clean lines, sharp suits and power ties! But that is the busin… more →
Fitness Fun and For Youwrote 1 year ago: Yeah you have heard that phrase so many times…dress for success. The business world is full o … more →
wrote 2 years ago: Well it was theme time again for my morning Turbo Kick Class at Prime Fitness….these ladies kn … more →
wrote 2 years ago: If you are looking to build your class numbers there are many ways to do it. One way that I found to … more →
wrote 2 years ago: This T-Shirt Slash style is really fun and inspired by a lace shirt with a super cute stringy back t … more →
wrote 3 years ago: This is our first accessories segment for www.fitnessfunandforyou.com. Why accessorize your fitness … more →
wrote 3 years ago: Today we turn a regular ole Walmart T-back tank into a fun and sassy top. This style was discovered … more →
wrote 3 years ago: Today’s segment is with Nichole who shows us how she cut her halter from a tank top….dem … more →
wrote 3 years ago: To keep on with the topic of having Theme/Party classes I want to share with you my day after Cinco … more →
wrote 3 years ago: Let’s face it, there are hundreds of gyms out there with many having group fitness classes. T … more →