Tags » Dried Figs

Day Three

Yesterday I was actually able to get a workout in 40 – 45 mins of cardio and weight training.    I do a stair climber that is like a reverse escalator for about 8 mins.   145 more words

Chocolate truffle cake

for my love of chocolate.

1/2 a banana
3 eggs
3 dried figs (soft)
75 ml cacao
100 ml oat flour
a pinch of baking powder…
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Fig and Almond Smoothie (and I've finally settled on a blog name!)

Hi there!

So if you aren’t new here you may have noticed that I have changed the name of the blog (and not for the first time…). 342 more words