30g of Aldi Sweetvine Californian raisins 88 calories One piece of Graze Applewood smoked beef jerky (10th of punnet) 8 calories 250ml cup of hot Robinsons no added sugar red berries squash 6 calories… more →
Amelia's Food Diarywrote 30 minutes ago: Have I got a bake for you sweethearts, yes I have and its awesooommmmmmeeeee. Sorry I’ve been … more →
wrote 4 hours ago: I always like to have granola bars around because they’re so versatile – whether I need … more →
wrote 8 hours ago: It has been several years ago that I was invited to an “open house” party….where t … more →
wrote 10 hours ago: New discovery : the ‘TREK’ wholefood energy bars! They are a 100% natural whole food bar. This means … more →
wrote 12 hours ago: For the longest time whenever I would go grocery shopping I would stand in front of the shelf stocke … more →
wrote 13 hours ago: Waiting for a call to schedule a job interview is probably one of the more stressful waiting games I … more →
wrote 16 hours ago: Ingredients: 3/4-cups Dried Fruit (oranges,grapes,cantaloupe,strawberries) or your favorite; chopped … more →
wrote 16 hours ago: Stretch: 25 min Weights: I use 5 & 10 lb. dumbbell weights 30 min Totals: 37 min. stretch 30 min … more →
wrote 1 day ago: This Granola Recipe is my absolute favorite breakfast item. I mix it with my Greek yogurt, eat it as … more →
wrote 1 day ago: Lemon and Cranberry Muffins These muffins are light and summery, even if the weather here in the UK … more →
wrote 1 day ago: 30g of Aldi Sweetvine Californian raisins 88 calories One piece of Graze Applewood smoked beef jerky … more →
wrote 2 days ago: Summary: As you might have suspected….I am a bit obsessed with nuts. I love almost every type … more →
wrote 2 days ago: 50g of Tesco Whole Foods natural apricots 143 calories Cup of hot Robinsons red berries squash 6 cal … more →
wrote 3 days ago: Toddler Snack Ideas Snacks are the in between foods, the sorry-we’re-not-quite-there-yet fille … more →
wrote 3 days ago: Granola is a perfect, filling snack when you’re on the go. It’s easy to make in bulk, so … more →
wrote 3 days ago: ONE SENTENCE SUMMARY Try goji berries to spice up your dried fruit routine, to get some protein the … more →
wrote 3 days ago: During the week, I like to keep breakfast pretty simple. I usually eat when I get to work (just to … more →
wrote 3 days ago: So you’ve got to start somewhere. Here’s a recipe for a healthy, yummy granola. I make g … more →
wrote 3 days ago: Unseasonal cold and continuous rain has meant hardly any time spent in the garden this month. It … more →