Tags » Drink More Water

Ad Report Card: Brita Sugar Buildings Commercial

By Hannah Ellsworth

 Brita Sugar Buildings Commercial

The Spot: As the narrator reveals alarming statistics about how much sugar the average pop drinker consumes over multiples measures of time, the camera reveals a city sculpture constructed entirely of sugar cubes. 579 more words

Year One - Advertising And Marketing Management Program

30 Day Cleanse: To have or to have not..?

Day 3: Tips & Tricks

Here’s snapshot of what I’m not allowing myself to have while cleansing for the next month; Alcohol, sugar, honey, artificial sweeteners, diet pops, dairy (except greek yogurt) caffeine, red meat, refined flours, whey products or… 279 more words

30 Days Of Cleansing

water log

What could be more exciting than a Monday? How about a post about water on a Monday.

Here’s the thing… We all know you should drink lots of water and some people do but not me. 342 more words


Do you struggle to drink water throughout your day? Check out these tips on how to stay hydrated

So many of us struggle to get into the habit of drinking water throughout our day. Yet maintaining hydration by drinking water is an important part of numerous body functions. 261 more words

Kate Klein

A few small changes

Ok, so I haven’t written a blog post for the whole of October, which is pretty rubbish. Also I haven’t crossed anything off my list since completing my 5k in September which is equally rubbish. 684 more words


Dr. Art: Simple Steps for a Longer, Healthier, Happier Life

Thanks to the Winds of Change and the Rotary Club of Pemberton I was able to attend the Speaker Series at the Pemberton Community Centre, featuring… 588 more words


Autumn Beauty Tips

1. Moisturizing the face-priority. 

Moisturizing may just be one of the top tips. The harsh winds and cold weather has its effect. While bright pink cheeks are adorable to stare at, the cold can make delicate skin even more fragile. 285 more words

Sara Khan