Tags » Drink More Water

Hi. My Name Is Mark, and I Have a Waterdrinking Problem

Water is the best drink to get drunk off of.  Seriously.  

Did it quite a bit in college.  Some nights I just didn’t feel like going through that whole ordeal of drinking excessive amounts of alcohol: the cloudy judgment, the bad decisions, the smelly armpits, the groggy hangover … the stodginess of it all, when I look back.   298 more words

#hydrateforlife

Operation Drink More Water

I used to be great at drinking water. In fact, there were times when I drank a little too much water, far exceeding my daily recommended intake. 259 more words

Health

When Life Gives You Lemons...

Does anyone else HATE wasting food? Yesterday, a recipe called for 1/4 cup lemon juice, and I wanted to use fresh lemons, but didn’t want to waste the fresh fruit after I squeezed every last ounce of juice out of them. 44 more words

Perspective

The Color of My Urine

Fascinated with the hue of your pee?
You’re not alone.
After-all, you can tell a lot about yourself by peeking at your peepee.

It’s important to drink lots of water, but not so important to count fluid ounces.   199 more words

#hydrateforlife

HS Day 127 - Trying to be more active in our school day

Sooooo…. (& yes, I do realise that the image is incorrect…. I have two sons and a daughter, not the other way around. LOL)…  I am determined to bring more physical activity into our school day, simply because all of my children are staying awake until so late at night, which results in sleep-ins needed in the morning.. 172 more words

Homeschooling

Fashionably Fit Fridays!

There are a bunch of CRAZY (and absolutely stupid) challenges going around, like the go to sleep challenge or the fire challenge. I don’t know who started them, but they really should be ashamed of themselves for creating something so dangerous. 354 more words

Fitness

5 things to do today Friday 1st August 2014

1. Eat dark chocolate with a high coco content. Lindt do one which is 90% coco. The beauty is that it will give you a chocolate hit without tasting that nice so you wont eat too much. 139 more words

Life