Tags » Drink More Water

Weighing In

Last week I went to the Doctor for my annual checkup, and I had gained a few pounds since the last visit. My doctor gave me all the usual warnings, of what this does to joints, cholesterol, health, etc. 973 more words

Forming Healthy Habits & Beating Unhealthy Food Cravings

This guest post was contributed by Jesse Andrews who is a fitness expert and who works for Seven Seas click here to learn more. Jesse loves eating healthily and feeling the benefits, but his diet is not always perfect! 813 more words


April Awesomeness

Some days are really amazing – the days when you wake to something new – like waking up to a brand new month today. There is something so special about newness – a new day, a new month, a new year, a new job or a new relationship. 95 more words

Random Musings


I NEED TO DRINK MORE WATER. There’s some golden rule out there that says we’re supposed to drink 8 8oz glasses of water per day. Though I don’t really believe that, and after reading… 69 more words

Health & Fitness

8 Tips On How To Cure Your Acne

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Acne is an urgent and embarrassing problem which faces both men and women. There are many medications which are very effective in curing acne, but maybe your body needs natural remedy as it is more powerful and could provide you… … Read More

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How I Got More Water in My Life, No Bottles Needed

I’ve got kind of a confession to make, and before you judge me, no, I’m not proud. You see, for some time, I was drinking bottled water out of plastic bottles. 171 more words


Why do I need to drink more water?

In the past, we have been told that we all need eight glasses of water per day. Although this was not scientifically proven, what is true is that that our bodies do better when we drink more water. 529 more words