Blogs about: Dryland Training
Featured Blog
All NEW Gift Cards at Le Club West Island
There’s a gift that appeals to everyone at Le Club West Island. Our new gift cards can be made in any denomination and can be applied for ANY of our products and services. Some examples include:… more →
Le Club West Island
Skia Sweetspot Dryland Balance Trainer for Skiing
wrote 1 week ago: Skia Sweetspot – Fabulous Ski Test Fabo tested this new ski accessory, a balance dryland tool … more →
Before the Snow
wrote 1 week ago: Temperatures are starting to cool off now and it won’t be long before we start to get snow to … more →
Dryland Training
— 10 comments
wrote 2 months ago: Swimmers are weird. We call working out on land, “dryland” training. That’s the eq … more →
Technology and Understanding Intensity
wrote 3 months ago: Geoff Fong and Michael Wu both bring up important points in response to my post regarding choosing v … more →
PT Transition Program: Success Story
wrote 4 months ago: Cliff where injury occured Kim Mann in Hospital post accident … more →
All NEW Gift Cards at Le Club West Island
wrote 5 months ago: There’s a gift that appeals to everyone at Le Club West Island. Our new gift cards can be made … more →
Dryland training
wrote 5 months ago: Dryland training Good dryland training is hard to find, here’s some good stuff from the US tea … more →
How much does dryland cardiovascular training contribute to 500m canoeing performance?
— 2 comments
wrote 6 months ago: I raced OC6 with O Kalani over the summer. We raced 95-minute neck and neck ocean races: among them … more →
Dryland Training - Part I - Injuries and the role of the coach
— 1 comment
wrote 6 months ago: This is difficult to write in that it is not meant to sound accusatory—it’s more meant to prov … more →
The 3-min Erg Test: Or How Training and Testing Can Go Wrong
wrote 6 months ago: First, for those who aren’t going to listen to me and will continue to this, read this at leas … more →
High Performance Dryland Training dates are SET and SCHEDULED at PerformancEDU
wrote 7 months ago: Mike Balavage Ski Patrol Are you ready to prepare yourself for the upcoming ski season? Perfo … more →
High Performance Dryland Training at PerformancEDU
wrote 7 months ago: Perry Schaffner J2 Mission Statement: PerformancEDU’s training philosophy is to examine the human bo … more →
Sports Day: Open House Schedule
wrote 7 months ago: … more →
Olympian Rhian Wilkinson Shares her Bronze Medal
wrote 8 months ago: Olympian Rhian Wilkinson dropped by Le Club West Island for a workout earlier this month and shared … more →
Member Profile: Dave Jackson
wrote 8 months ago: Good luck to professional hockey referee Dave Jackson, who leaves for training camp tomorrow. Dave s … more →
Off Ice Training Recovery – Managing Tissue Tone (Part 2)
wrote 10 months ago: An aspiring athlete and their respective dryland coach both need to intricately understand the point … more →
Off Ice Training Recovery - Managing Tissue Tone (Part 1)
wrote 10 months ago: In today’s post, we’ll get into Part 1 of a 2 Part series getting into a discussion on t … more →
3 Important Reasons to Develop a Better Hockey Stride This Off-Season
wrote 10 months ago: No matter which skating philosophy you buy into, powerful strides and game-breaking acceleration are … more →
Give Your Strength, Give Your Passion, Give Your Everything!
wrote 1 year ago: Looking for a little inspiration as you head-out the door for your workout today? Come to Le Club W … more →
