Blogs about: Duathlon
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What a Week
It feels like it has been years since my last post. Tower Terror kicked my butt. My right knee was already misbehaving. I did finish the race. 2:41. My knee locked up at mile 8 made it truly hard to w… more →
Rae's Place
Bummer Dude Two!
wrote 2 days ago: Come sail away, come sail away come sail away with me! That is how I felt on my bike this last week … more →
Motivation
wrote 3 days ago: The Cambridge Online Dictionary defines motivation as the “enthusiasm for doing something. … more →
Muncie May Sprint Duathlon
wrote 4 days ago: Trying to stay warm before the start in my Rocky sweatpants. Muncie May Sprint Duathlon Muncie, IN M … more →
(Whining)The State of the Entropy
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wrote 4 days ago: The State of the Entropy or … the continuing Entropy of the State. And whining about it. Whini … more →
It's on! Philippine Duathlon Series Leg 1 is happening on July 14, 2013
wrote 4 days ago: There goes my second duathlon race. I’ve been looking around for information about this duathl … more →
Pre-race routine of champions
wrote 4 days ago: Taking stock after my first three multisport events (2 x triathlons + a dualthon for extra suffering … more →
18ish Days away
wrote 5 days ago: I have about 18 days, 12 hours, 53 minutes and 30 seconds until my first triathlon. I think my train … more →
2012 Lourensford off road Duathlon
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wrote 5 days ago: Its always so amazing to race at Lourensfort. When you see the photos you will see what I am talking … more →
Checking it off
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wrote 5 days ago: Guess What? I can check off ONE of my goals for this summer! Take a wild guess….anyone? On July 13, … more →
Race Report: MUDS 1 UPNM
wrote 1 week ago: My first attempt to write a race report. Forgive me if this one is not as perfect as any other repor … more →
10k's and Time Trial Travails
wrote 1 week ago: To keep me focused on training rather than sat on the sofa eating chocolate and watching crap TV I … more →
Yabba Dabba Doo...
wrote 1 week ago: Wow! What a week it has been. It started off with “Cinco de mayo” trail run and festivit … more →
Race Calendar for 2013
wrote 1 week ago: August Saturday 24th – Ben Nevis Triathlon September Saturday 14th – Cairngorm Adven … more →
Bagpipes, Bagpipes, Playing Loud and Clear
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wrote 1 week ago: It’s that time again! Duathlon season in the Hudson Valley (semi) officially started this past … more →
Swim + Bike + Run
wrote 1 week ago: Since my CrossFit hiatus, I’ve had to find another exercise to take it’s place. That act … more →
Cinco "Du" Mayo Duathlon
wrote 1 week ago: Well, the first race of the season is officially in the books! It has been a rough “spring” here in … more →
DIY Tri
wrote 1 week ago: I’ve had a great time training during the last week and Saturday saw the inaugural ‘Chase the Potato … more →
Sprint Intervals
wrote 1 week ago: While long rides build a formidable foundation of endurance, sprint intervals train the metabolic sy … more →
Race Report: Spring Dual Against CF
wrote 2 weeks ago: This was my second race so far this season, and I must say that it went extremely well! My alarm was … more →
