Tags » Dukan Diet

Georgian style Walnut Eggplant Rollatini

Summer is an ultimate time to relax, go to the beach and party.  I haven’t had much opportunity to relax or go to the beach, yet, but in the past month and a half I have hosted and catered five major events, and the one appetizer that has been requested by friends and family each and every time is this walnut stuffed eggplant rollatini. 432 more words


ABC Diet

ABC Diet Cuts Down Your Extra Intake Of Calories And Make You Fit

A number of diets have worked for many individuals. The Diets That Work… 816 more words

ABC Diet

Dukan: Day 3 of Attack Phase

Day 3 of the Attack Phase of the Dukan Diet (attempt 2).  I have already lost 3lbs.


Fit Friday: Update (week 3)


You guys, I’m going to be totally real with you here and tell you that this whole fitness/healthy eating thing is not going particularly well. 488 more words

Fit Friday

Approaching the finish line...

It has taken me a very long time to realise that I am doing my own version of the Dukan Diet and not the prescribed, published and edited version of The Dukan Diet, written by Dr. 279 more words


Day Two

Another day, another log!

I don’t intend to post every day about my experiences with the book, but I’ll certainly do regular updates. I’m logging faithfully and, tomorrow, I shall do my first weigh-in, as I forgot this morning. 327 more words

PHOTOS! Progress and the lark!

Wow, two blogs back-to-back.  Aren’t you lucky, readers! ;)

A while back (maybe a year?) I promised photos of progress, or ‘now’ photos, to see how I would be at the end of the summer.   489 more words