Tags » Dukan Diet

You don't know my body, I do.

Ever since I started this journey, I decided to post my blog on my facebook, twitter and instagram account. My philosophy is quite simple; the more people that know what i’m trying to do, the more I know I have to stick to it because I know someone out there will be expecting me to fail (I don’t like to fail). 333 more words


Zucchini pappardelle Warm Salad in 10 minutes

Here’s something I whipped up earlier…

Serves 2
Prep time – 5 minutes
Cook time – 5 minutes

3 Medium Zucchini
200g Thinly Sliced Steak/Pastrami (pre-packed) 136 more words


back on dukan

Hi everyone! Welcome to my new blog. I used to write as shannsdukandiet.wordpress.com but wanted to start again.

I am back on dukan/low carb with a bit of high fat chucked in. 292 more words


It's been a while...

Wow… I hadn’t thought it’d been that long since I last wrote here. But I guess life got in the way, as it tends to do… 404 more words

Who says you have to hate food whilst dieting?

Woo! I’m finally adding vegetables in the “Cruise Stage” of the dukan diet! This recipe is made by splitting aubergines, the original recipe calls for you to fry or deep fry the aubergines before baked in the oven. 276 more words


The gym is a Yorkie Bar...

…not for girls.

That’s how I felt today anyway. For some reason, the women at my gym only stick to treadmills, rowing machines, and the aerobic area. 252 more words