Tags » Dumbbells

just let it all hang out

Divulging your deep emotions and secrets and things you really think of to anonymous readers is really… scary. The unknown is scary. The fact that I’m putting this on the internet, and all of you can tie these words to me, is scary. 623 more words

A Year Of Running Around Parks

Something weird happened on Sunday, August 10th. I hit a milestone, an anniversary of an activity which, had you told me a year ago was going to happen, I’d have glared at you (probably because I was having trouble breathing), and told you that there was no way in hell I’d inflict such a thing on myself for another month let alone a year. 671 more words


WOD (8-13-14)

(12 min. AMRAP)

Part A:

10 – Dumbbell Deadlifts (50# / 35#)

40 yard Dumbbell Farmers Carry (50# / 35#)

20 – Dumbbell Deficit Push-ups… 15 more words

CrossFit Rhythm

motivation monday - READ THIS BOOK!!! (no seriously, read it)

A few weeks ago, I stumbled across The Creatives Club‘s Book Club and found their July book of the month,¬†The Desire Map by Danielle LaPorte. 629 more words


Super excited.
Looked really weird walking around with these at the mall earlier. Too heavy for a bag and also thought it would be stupid to get a cart just for these.


Day 8/Week 2 of the Bikini Body Mommy 90 Day Challenge

Day 8 brought the start of Week 2 of my challenge and a new exercise called Body Builders.

They involve a push up on dumbbells then a row with each arm and then coming up to a bicep curl and shoulder press. 180 more words

Daily Check In