Blogs about: East West Healing And Performance

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Some GREAT health / nutrition / fitness RESOURCES!

Dr. Joseph Mercola Mercola.com YouTube.com/Mercola C.H.E.K Institute – Paul Chek ChekInstitute.com YouTube.com/PaulChekLive Underground Wellness – Sean Croxton YouTube.com/UndergroundWelln… more →

Jeff Fig's Blog

Some GREAT health / nutrition / fitness RESOURCES!

jefffig wrote 3 years ago: Dr. Joseph Mercola Mercola.com YouTube.com/Mercola C.H.E.K Institute – Paul Chek ChekInstitute … more →

Tags: Paul Chek, Dr. Joseph Mercola, Mercola.com, Josh Rubin, sean croxton, Underground Wellness, UndergroundWellness.com, Mike Adams, C.H.E.K Institute

Why I DON'T consume soy anymore...

jefffig wrote 3 years ago: From 1992 to 2006, soy food sales have increased from $300 million to $3.9 billion, according to the … more →

Tags: Mercola.com, Underground Wellness, Soy, soy not health food, Sally Fallon, Dr. Kaayla Daniel, The Whole Soy Story book, types of soy that are healthy, weston a price foundation

Are You Working Out Properly? — 2 comments

jefffig wrote 3 years ago: Josh Rubin of EastWestHealing.com talks about & demonstrates how to workout properly… How … more →

Tags: Paul Chek, Josh Rubin, C.H.E.K Institute, How to workout properly, 6 pack abs, How to dead lift, How to workout abs, core workouts, Female weight training


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