Running & Suffering by Patrick Reed Legendary Ultra runner Scott Jurek, who won the Western States 100 a record 7 consecutive times, wrote on multiple occasions in his excellent memoir Eat & R… more →
Run5kaday's Blogwrote 2 weeks ago: I am a science experiment of myself. I read research and follow ideas that I think might make me hea … more →
wrote 3 weeks ago: Scott Jurek speaks about his book Eat & Run at the Reading Room at Bryant Park in NYC alongside … more →
wrote 3 weeks ago: Sunday was such an amazing day! It started right off with a new event: I was going to cheer friends … more →
wrote 1 month ago: Running & Suffering by Patrick Reed Legendary Ultra runner Scott Jurek, who won the Western Stat … more →
wrote 1 month ago: My wife was first to take the leap. We fought for days, no one was going to take my meaty barbecue w … more →
wrote 1 month ago: Running & Excelling by Patrick Reed “First off, what is the Run5kaday regimen: simply that … more →
wrote 1 month ago: Running & Learning by Patrick Reed I push forward – as in a marathon itself – throug … more →
wrote 1 month ago: On the train trip from Granada to Madrid, I finished the book I started on the flight from Brisbane … more →
wrote 1 month ago: It’s been really busy around here but I have been meaning to post this: Recently, a publicist … more →
wrote 2 months ago: Two weeks before shoveling a dozen slimy, dripping donuts into his mouth for the 9th annual Krispy K … more →
wrote 2 months ago: One thing I really need to be aware of throughout the training process is knowing my limits. I can … more →
wrote 2 months ago: Being sick over the last two days has given me the opportunity get some reading done. And with ‘the … more →
wrote 3 months ago: My first post will be dedicated to my biggest inspiration right now: Scott Jurek. I recently finishe … more →
wrote 3 months ago: Extra lekkere hapjes: … more →
wrote 3 months ago: My Fitbit is pretty happy with me right now. It doesn’t know that I’m going to be on dea … more →
wrote 3 months ago: “That’s when I heard part of the secret. What we eat is a matter of life and death. Food … more →
wrote 3 months ago: I don’t read memoir and I hate to run. But Scott Jurek may have convinced me I’m wrong on both point … more →
wrote 3 months ago: I ate a pancake breakfast before yesterday’s run. I am prone to great ‘sugar lows’ … more →
wrote 4 months ago: Now, if you are from a place, where it is seriously cold, and you are getting dumped on with snow, y … more →