Tags » Eat-healthy

Day 45: Dang Girl Why So Salty!!??!!!???!?!??!?

As I sit here and I’m waiting for E to wake up I’m eating my breakfast and thinking.  Dang this needs a little more salt.   My Egg Beaters taste a little bland.  234 more words

Back to the Starting Line

I have been thinking recently, and anyone who knows me knows that when I think, I tend to dwell. Fortunately, I have been thinking about something healthy this time; health in general, actually. 771 more words



Hi, I’m Allex! Welcome to The Healthy Meal Planner! I try to make you be healthy with your meals, but also be absolutely delicious!

I will have 4 different types of posts: Breakfast – I’ll post recipes for healthy, easy breakfasts!   32 more words

Eat Healthy

Stop Obesity! Eat Healthy and Exercise Video!

Get Healthy! Exercise and eating right is the key! The challenge is on!

I challenge you to walk, or do some type of exercise! Let’s all get healthy! 112 more words


Infographic: A Guide to Vitamins in Your Food

Check out this awesome infographic! It’s a nifty little way to figure out which vitamins are in your foods. Boom! Courtesy of Health Perch.