Tags » Eat-healthy

Enjoy The Journey

Have you ever found yourself getting stressed or impatient about getting results when you start working out and eating healthy? Come on, we all do it. 145 more words

Foundations of Good Health, Nutrition, and Weight Loss

But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. 527 more words

Making Healthy Choices While Traveling

I am so excited to be off for a mini vacay to Mexico with some girlfriends, but the early morning travel is always a bit of a struggle for me food wise, because it throws me off my schedule. 235 more words


Spring Break

Hey guys :)

So my spring break just started, my wrist is completely healed and I’m back to lifting and HIIT workouts. Things are getting better. 278 more words

A Change?

 So, here I am starting my very first blog. Why you ask? Well, I have a lot to say and a lot I think I should share. 218 more words


Eating Out

We all do it. Heck that’s what college kids are synonymous for (since the cafeteria food is disgusting). But today’s post isn’t about “Oh fast food bad. 597 more words