Tags » Eat Real Food

Whole30 Mom Fail and Possible Existential Parenting Crisis

Today (day 12) I sobbed about Rice Krispies treats. So, that thing happened. I blame you exactly zero for whatever judgey thing you’re probably thinking right now. 1,075 more words

Wtf Mommying

Whole 30 is Happening

Here’s the skinny: we’ve been beyond ready to break-up with sugar for the better part of a year now. After the holiday onslaught we really felt like January just needed some kind of parenting challenge round. 198 more words

Wtf Mommying

Patience ~ Persistence

Patience & Persistence

I love this time of the year because almost everyone is trying to focus on a topic of some sort and wants to improve on a specific area(s) of their life; People tend to be more optimistic and open to change at the beginning of the year.  641 more words

Instant Oatmeal-Sugar Beware!

Instant oatmeal-do you eat it?

Let me give you a few tips and food for thought regarding instant oatmeal.

I use it! Instant oatmeal is a great shortcut for those of us who aren’t morning people and do not have time to prep fabulous steel cut oats before work. 222 more words

Nutritionist

Day 3 of the 90 day challenge

Day 3 of the 90 day challenge is almost over so I thought I’d check in to see how you’re getting on and let you know how I’ve been getting on. 266 more words

Why I Hated IIFYM

So, it sort of pains me to write this… but I am admitting to getting sucked in. I got sucked into IIFYM, unnatural supplementing, and just an overall body building whirlwind. 731 more words

Health

Essential Christmas Treats

I’ve been learning about and using essential oils more and more this year, but my new favorite way is to incorporate them into FOOD.  (Note that not all oils are created equal, and only… 415 more words

Eat Real Food