Blogs about: Eat Real Food
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The Gluten(free) Myth – Are you really gluten intolerant? Should you live gluten free?
In the first two parts of this series, we spoke about whether going gluten-free is worth all the hype it is getting and if you will benefit by purely going gluten-free. In this 3rd part, I’ll answer t… more →
Harder. Better. Faster. Stronger.
When did eating become so confusing? Tips to simplify your diet
wrote 1 day ago: Meg is an epicure who has a strong passion for cooking healthy meals on a budget. Her passion for fo … more →
Eat Real Food
wrote 1 day ago: My biggest pearl that most of us know but tend to forget when our schedules gets overwhelmingly busy … more →
My Big Fat Ugly Delicious Vegan Burger
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wrote 1 week ago: I don’t want you to be afraid to cook. Don’t be afraid to experiment. I did and well… I … more →
Mama Mia Spaghetti Squash
wrote 2 weeks ago: Nicki’s Secret Marinara (see previous post) 1 large spaghetti squash Tsp of coconut oil or but … more →
Lemon Poppy Bread
wrote 3 weeks ago: Since we had to cut grains from the family diet about a year ago, it’s been 1001 Attempts at G … more →
Eat real food.....
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wrote 1 month ago: “If you don’t recognise an ingredient, your body won’t either.” – Infl … more →
Not Your Childhood's Breakfast Cereal
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wrote 1 month ago: Chocolate Cereal from Tanya Dawn Flickr photostream Many of us have cereal memories. Perhaps you wer … more →
Grocery Cart of Death
wrote 1 month ago: Think about the kind of old man or old lady you want to be. If you want to schlep around an oxygen t … more →
[VIDEO] Meticulous Knowledge of Your Craft
wrote 1 month ago: The best performers in the world, from track and field to oil painting, have a routine. There is a l … more →
What I've learned with "Paleo"...the good, the bad, the "I don't wanna go there"
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wrote 1 month ago: So, don’t know if any of you remember, but just over a year ago Ian and I announced to the world tha … more →
Paleo Cauliflower Rice
wrote 1 month ago: There are many ways to make cauliflower “rice.” This is mine. I grate the raw cauliflowe … more →
Why I need to stop going to the grocery store, and need new kitchen toys.
wrote 1 month ago: So as I’ve previously blogged, I’m trying to save my family money by staying out of the … more →
How To Build a Balanced Meal
wrote 2 months ago: Want to know how to build a balanced meal or snack? It’s easy! Fill your plate w … more →
Apples and Oranges
wrote 2 months ago: I think this will be more of an exercise post than food but I’ll give it a try anyways. I … more →
Food & Fitness - How I Lost Four Stone (over 50lbs): Healthy Lifestyle Tips!
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wrote 2 months ago: “Getting healthy is a marathon, not a sprint.” I’ve been so looking forward to blogging about cinqjo … more →
RECIPE: Nourishing Citrus Smoothies
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wrote 2 months ago: Before we lived on the East Coast for eight years, I was a California girl for eleven. And yet duri … more →
15 seconds Encouragement
wrote 2 months ago: check it out NOW! Watch then LIKE 32.714971 -97.130479 … more →
Monsanto’s Patents on Life
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wrote 2 months ago: Should companies be allowed to patent living organisms like seeds and use those patents to monopoliz … more →
SLEEP: The True Foundation
wrote 2 months ago: If you’ve followed anything ORIGINAL Nutritionals and I have talked about for the past few yea … more →
