I have been trying to put a name on our style of eating for sometime now, nothing ever really worked. I often told people we eat ‘Real Food’, minimal processed, locally sourced, sustainably grown and raised. 592 more words
Tags » Eat Real Food
Last night I watched the movie “What’s on Your Plate?” with my 9-year-old and 11-year-old daughters.
“What’s on Your Plate?” is a documentary that follows two 11-year-old girls in New York City as they set out to investigate where their food comes from, how far it travels, how it is prepared, etc. 189 more words
Not sure where to get iron from plants? Well, for one, Moringa is also loaded with iron! Two, the article below will give you more ideas about other iron-rich plants. 73 more words