Tags » Eat Real Food

Chicken in my belly!

I made this last night, recipe courtesy of my brother in law who adapted it from a Jamie Oliver recipe.

Trust me when I say this is a super easy way to make chicken exciting. 227 more words

Backyard Eggs Made Easy

Fresh eggs right outside your door… for many of us, it sounds too good to be true! I have several neighbors and friends who have started keeping backyard chickens recently, and while I always loved the idea of it, the details were too overwhelming for me to actually take the plunge. 1,038 more words

Eat Real Food

From "Nutty" to Nouveau - What's The Big Deal About Organic Produce?

Write-Up & Photos by Jacqueline Bennett newsandviewsjb

Organic farming has gone from “nutty” to noveau. For the rising numbers of American consumers concerned about the use of growth hormones and application of synthetic organic pesticides in conventional produce, and preservation of American farms, now is the time of year to shop for a Community Supported Agriculture (CSA) organic farm to join. 629 more words


I did it!

I’m done! (Well, I just finished my last meal of day 30, so that’s done in my book!) This has been an awesome experience, I’ve learned so much about my strength and willpower, and I’ve been pretty impressed with myself! 155 more words

Sunday Squeaks

Hey Y’all! Happy Sunday!

Currently planning my workouts for the next month. There are winds of change in the air.

Also trying to study, do laundry, and prepare myself for a 5 am workout wake up call. 13 more words


Natural sweetener

Have to try the organic maguey sap!  Enjoy it with your favorite drinks and meals.



Organic Is Better

We’ve gotten fat on low-fat products

“The low-fat craze caused millions, maybe tens of millions, of Americans actually to gain weight, because they were reaching for ‘low-fat’ but high-calorie carbs.”  Mark Bittman… 6 more words