Blogs about: Eat Right For Your Type
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Eat right for your type (results)
At the end of 7 days on the Blood type diet, I lost a family fortune of 8 pounds (a ton of that must be water (I didn’t eat salt for a week) but it can’t all be water, can it?). My body fa… more →
52 Diets 52 Weeks
March 2013 Report
wrote 1 month ago: THE MEND* REPORT (Movement, Environment, Nutrition and Diet) Health Pursuits Reading and Research, M … more →
The Blood Type Diet
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wrote 2 months ago: The diet review series is meant to help give you a clearer picture of what works, what doesn’t … more →
The Fat Myth and Stopping Cravings
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wrote 3 months ago: We all know the deal – trying to loose weight? Avoid ALL fat. Low fat this, low fat that. Righ … more →
Back in the ring...
wrote 5 months ago: Hello blogosphere! For those that have visited before, I know I’ve been MIA for quite a while! … more →
My Health Journey (Part 2): The 'Right' Food as Medicine
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wrote 6 months ago: I realized it has been almost a year since I wrote my last blog! How did the year go by? Well, I … more →
Guacamole
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wrote 9 months ago: Now that I know my secretor status, according to Eat Right 4 Your Type, I have started eating avocad … more →
Rx FOOD
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wrote 10 months ago: “There is no ONE GIANT step that does it, It’s a lot of LITTLE STEPS.” To date, I … more →
March 2012 Report
wrote 11 months ago: THE MEND REPORT (MEND =Movement , Environment, Nutrition and Diet) HEALTH PURSUITS READING AND RESEA … more →
What's For Lunch
wrote 1 year ago: Yesterday the rains came. But in a very springy, misty, pleasant kind of way, where the light outsid … more →
Taking Care of Business + Eat Right for Your Type
wrote 1 year ago: Taking Care of Business + Eat Right for Your Type Good Afternoon and Happy Friday! I have been ver … more →
Taking Care of Business + Eat Right for Your Type
wrote 1 year ago: Good Afternoon and Happy Friday! I have been very productive today and am happy to report that I pa … more →
Be Good To Yourself: Ola's Healthy Lifestyle Tips
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wrote 1 year ago: If you’re looking for ideas to stay happy and healthy, look no further as Ola shares some of h … more →
Itsa Wheat Thing
wrote 1 year ago: It has been about 5 weeks since I got back from my Christmas vacation to Colorado that was filled wi … more →
Day 11 - The Anti-Food Guide Pyramid
wrote 1 year ago: Day 11 of overall program - Day 1 of TAKING A BREAK! I needed ‘time out’ Yesterday I bro … more →
An Abundance of Wheat!
wrote 1 year ago: Like most people with kids, I certainly have had my share of peanut butter and jelly sandwiches on a … more →
Bread and Butter (well almost)
wrote 1 year ago: Bread and butter is considered one of the basic staples. As a child it was somewhat taken for grant … more →
Strong Core Starts in the Kitchen
wrote 1 year ago: If you think that working out is all you have to do to have a good strong lean core, then keep on r … more →
Getting Back to Your Core
wrote 1 year ago: It all started by this little person being created in my Mom’s core. There I grew arms, feet, … more →
Long Life Diet.
wrote 1 year ago: I’ve been really into food lately. As Trever pointed out tonight while I was making dinner, I … more →
