Knowing that it is a good idea to eat slowly doesn’t make it easy to do. When I don’t pay attention, I can be nearly finished with my dinner and contemplating seconds before I remember to taste my fo… more →
Kathy NicholsCode Red wrote 1 year ago: I was on the Long Island Railroad the other day heading home from the beach and I had a small bag (1 … more →
healthyhabitscoach wrote 2 years ago: Knowing that it is a good idea to eat slowly doesn’t make it easy to do. When I don’t pay attention … more →