Sorry for the lack of postings recently but I’ve just returned from a 2100km, 19 day cycle ride from Maryborough, Victoria to Maryborough, Queensland. The photo below shows me standing next to t… more →
veganfoodpreparationwrote 7 hours ago: Yes, this image sums it up…. when you eat whole foods, you eliminate most of the worry and str … more →
wrote 18 hours ago: Seed pods (Photo credit: Wikipedia) Arugula (Photo credit: Wikipedia) It’s a green and here … more →
wrote 1 day ago: Courtesy of Dr. Joel Fuhrman http://www.drfuhrman.com/disease/WomensHealth.aspx Women have the power … more →
wrote 1 day ago: Eating to Live vs. Eating to Die Eating to Live vs. Eating to DieEating right and exercise are mor … more →
wrote 2 days ago: Old habits die hard. One of my coping mechanisms to survive May and June is (and has been for the m … more →
wrote 2 days ago: Sorry for the lack of postings recently but I’ve just returned from a 2100km, 19 day cycle rid … more →
wrote 2 days ago: Do you remember a time when, if you wanted to learn something, you had to read a book, take a class, … more →
wrote 3 days ago: Brittney Cason here filling in for Guenn while she’s on maternity leave, and it has been my pl … more →
wrote 3 days ago: These pancakes have been a staple in my breakfasts for many months now – they are such a guilt … more →
wrote 4 days ago: I am writing this whilst watching Mamma Mia! on DVD, reminiscing on the musical I saw (for the 3rd t … more →
wrote 6 days ago: trying to eat healthy while having crazy work deadlines is HARD. at least in the region that im work … more →
wrote 6 days ago: trying to eat healthy while having crazy work deadlines is HARD. at least in the region that im work … more →
wrote 1 week ago: English: The morel mushroom Morchella esculenta (L.) Pers. Photographed in Linn County, Oregon. (Pho … more →
wrote 1 week ago: In my never ending search to find things that will help me with my pain issues, I use ginger a lot. … more →
wrote 1 week ago: Growing up in the South, Black-Eyed Peas were a staple. And even now for me (in California), … more →
wrote 1 week ago: Sorry! Just wanted to start off with that to anyone reading this blog. I took a few months hiatus – … more →
wrote 1 week ago: The China Study by Dr. T. Colin Campbell details the connection between nutrition and heart disease, … more →
wrote 1 week ago: Update on the “eat to live” diet: My blood pressure is consistently low now — as i … more →
wrote 2 weeks ago: You’d think that after following a plant-based diet for over a year that I’d know everything there w … more →