Tags » Eating Clean

Work Temptations... they're the worst

… I was doing really well today at work – all I had was a turkey burger with bbq sauce, veggies, and NO bread… and then at the end of my shift my manager decided that her and I deserved free frappes from the hard work we do – and who can say no to a free frappe? 179 more words

Eating Clean

Sneaky Sources of Sugar

Remove hidden corn from your diet. It goes well beyond high fructose corn syrup and processed corn ingredients such as dextrose, corn syrup solids, and corn based sweeteners. 72 more words

Health And Wellness

Banana Blueberry Bars

1½ cups apple juice
1 cup oat flour
2 cups rolled oats
¾ teaspoon cinnamon
¼ teaspoon nutmeg
3 bananas, peeled
1 teaspoon vanilla extract… 139 more words

Clean Eating

Clean Eating | Snacks on the Go

When it comes to clean eating, the toughest thing can be eating on the go. We are all on the go – all the time. Busy busy busy! 266 more words

Clean Eating

Cleaning Things Up!

So, maybe ya’ll remember last summer when I made an attempt at  a Whole 30 challenge?

Well, I’m going to take another stab at cleaning things up. 167 more words


Papaya-Strawberry-Banana-Kale Smoothie

Hi Guys,

I got a bad cold since last Saturday and nothing better to star the day than a sweet Smoothie to recovery and have All my Energy back! 36 more words


PICK YOUR POISON   Added sugar is well, just that, added sugar. Are you going to have high fructose corn syrup for breakfast tomorrow? What about maple syrup and other added sweeteners? 58 more words

Health And Wellness