Tags » Eating Clean


“You Looked Better Bigger!”

About a year ago, I received a random text from a guy that I used to date. It had been a while since we last spoke, so as we brought each other up to speed on what was going on in our lives, I mentioned to him that I had recently lost a significant amount of weight and sent him a before/after picture. 661 more words


Size Matters!

Hi Guys,

I don’t know you, but the hardest for me is controlling the food portions everyday. Sometimes is so good and I just want eat more! 38 more words

Summer Salad

Hi Guys,

I did this salad as side on a BBQ this weekend and it was just delicious and perfect for summer time! I brought for lunch today at work! 111 more words

Today is the first day of the rest of my life

My life has forever changed. Yesterday, I have made a significant, nay, REVOLUTIONARY discovery that has opened my eyes and mind beyond what I thought was possible. 303 more words


Weekly Recap 7/13-7/19

Have you ever had one of those weeks where everything went right? Where you woke every morning to the sound of birds chirping softly in the trees feeling rested and ready for the day ahead? 747 more words

Weight Loss

Peanut Butter Protein Balls

Since you have started training you have probably heard gym goers, training partners and coaches talk about how you need to consume a good amount of protein to repair post training. 168 more words


Snap Saves

We all know that sometimes eating clean can be expensive. I’ve scoured over pages and pages of flyers from different grocery stores looking for the best deals and I’ve searched endlessly for coupons on the internet. 372 more words

Clean Eating